Need help figuring out if this is normal or not and if I need to bring this up with my therapist
Okay I have questions now. Is it normal to keep hallucinating that there is a ghost in my home especially when a room is dark or like hear my own voice in my head talking to someone or feel like I’m outside my body like I’m not even hardly alive or real? And like I constantly feel in fear because of that and like something paranormal or figure is gonna come get me
@modestDrum1583
dunno. sometimes our mind plays tricks especially if scared and you might think you see and hear things, but not completely sure. if you can clearly see and hear, that's completely different and you should bring it up.
@modestDrum1583
Definitely something that you could bring up with your therapist, but it's not necessarily abnormal. I'm sure other people have these feelings or thoughts too.
The hearing your own voice talking to someone would be worth bringing up, especially if it’s something not within your control. All the best and take care :)
it could also be a one off ?
@modestDrum1583
I do that too sometimes I talk to my porcelian doll and she talks back
