Uh

@WorthlessKoala

Hi--I can imagine how that would be pretty distressing to just have voices constantly telling you things and not being sure if what they have to say is believable.

Here are a couple resources I was able to find that have some tips/suggestions for coping with hearing voices.
https://www.sane.org/information-stories/the-sane-blog/wellbeing/self-help-when-hearing-voices
https://livingwithschizophreniauk.org/information-sheets/coping-with-voices/

If you'd like to chat with someone, HERE is a list of experienced listeners on 7 Cups who accept chats on schizophrenia.