Hallucinations (Trigger Warning!)
So, I've been having hallucinations really bad for a while now.
Usually they are auditory illusions, like I will hear people talking to me, and music playing, stuff like that.
But sometimes when I get really triggered by something they get really reallly bad, like where I see people, like faces from suspect sketches or villains from murder mystery or horror books, and I can't talk for a while the voices only get stronger and I feel spiders and stuff.
Then it goes to the other side of the spectrum where I am out of the hallucination but I don't know that I'm out of the hallucinations so I think that everything I am experincing is fake.
How do I deal with this??
@JuliaEWriter oh this sounds so rough. I can relate as I experienced hallucinations that seemed so real that when I removed myself from them, I kept feeling that there must be some reality to it. What cured me was medicines. Have you been to a doctor? I think this is the issue only a professional can help with. I hope you feel better soon.