End of the Week Reflections: Gratitude

good friends. Fresh air. Dogs. Being better than yesterday. Reaching out for help. Taking on the day with a fresh face. Giving myself a chance. Finding this community. Staying positive. Even if it’s hard. Being stronger. Fighting for myself. Letting go and accepting things I cannot control. Getting out of bed and seeing there’s good people in the world. Just being alive and acting with love and respect.

@SoulfullyAButterfly

-feeling better from a chest pain

-had anxiety crisis today in the morning but managed to stay ok through the day

I'm happy that I'm still here and haven't given up, I know it's hard but I also know I can do it.

@SoulfullyAButterfly Making a decision

@SoulfullyAButterfly I am greatful for being in the world even though I started foster care at the age 5 and Im still Gratefull for my adopted parents

Thank you all

I'm grateful for my dogs for making sure I'm okay even though my oldest dog passed away Monday. I know they're grieving too but they're helping me so much.

@SoulfullyAButterfly I am thankful that my boyfriend is here for me when he isn't there for himself

Depression 😇

I am grateful for my two wonderful cats and for my awesome boyfriend.

@SoulfullyAButterfly

I am grateful for my husband who believes in me and knows depression is real. I am grateful for being able to do work that has helped others even if in this moment my cup is empty. I am grateful for my dog who gives me unconditional love. I am grateful for my physical health. I am grateful for having 7 cups of Tea as it has given me a place to process difficult feelings because they are hard to hold onto and I do not want to burden the people in my daily life.