Daily Check-In For April 25th, 2022
Hello!
Today is Monday, and the weekends are officially over. Here are some check-in questions to get your Monday rolling:
Check-In Questions
- Did you enjoy your weekends? What is one thing you liked about your weekend, and one thing you didn't like.
- Mention one core memory from your past, and how it has affected your present.
- How are you doing? Be honest, how are you doing mentally right now?
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yeah things have been better and worse. im not sure anymore
Sometimes it is like a roller coaster, isn't it?@practicalShip4902
@bestVase7265 yeah they do most of the times and in my life, the rollercoaster seems to have more lows than highs
It does and it can be exhausting. But keep counting the highs. Write them all down even if they are only for a few moments.@practicalShip4902
@bestVase7265 yeah, ill try. if i dont do something else first.
It takes lots of practice but you can do it. I had two horrible events happen today - my son not getting a job he had been trying to get for a year and my father being hospitalized - in addition to a therapy appointment. But I am going to focus on the okay stuff - a tasty dinner, new clothes in the mail and walking around the lake.
@practicalShip4902
oh im so sorry. but thanks, im trying
Trying is excellent.@practicalShip4902
@MyNameIsNicole
I enjoyed my weekend. It was good. One thing I liked is that I could spend time with my parents and one thing I didn't like was that I still had work lol. IT's a good problem to have. One core memory from the past is a past job where a manager treated me in a way where I finally asserted boundaries for the better. I am doing ok mentally, just working on the physical front.
