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Daily Check in For March 9th 2022

User Profile: kindcherry2
kindcherry2 March 9th, 2022

1. How are you feeling today?

2. What are some good coping skills you use when you're feeling depressed

3. If you could go anywhere in the world who would be the one person you bring with you?




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User Profile: EmmaE
EmmaE March 9th, 2022

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User Profile: Adeline12345
Adeline12345 March 10th, 2022

@kindcherry2

1. How are you feeling today?

Feeling numb. Had a fall out with family and I think I'll be quite alone at times. It was a needed step as I'm trying to figure things out.

2. What are some good coping skills you use when you're feeling depressed

Listening to music, especially at times when you down with the blues 😌

And also it helps when you forgive yourself the things you couldn't do at the moment, like a planned out day or the things you have to go through with. Sending cheers even if today is not a good day🌻.

3. If you could go anywhere in the world who would be the one person you bring with you?

My best mate. See you in the future~

1 reply
User Profile: kindcherry2
kindcherry2 OP March 10th, 2022

@Adeline12345

1. How are you feeling today?

Hey Adeline,

I'm sorry to hear you're feeling numb and are having struggles with family. It's okay to be figuring things out. Yes listening to music is a good coping skill for sure. Yes it does help you to forgive yourself that you couldn't do in the moment. I'm glad you're having positivity and there are better days coming. i'm glad you'd bring your best mate with you.

Hope you have a good day!

1 reply
User Profile: Adeline12345
Adeline12345 March 27th, 2022

@kindcherry2

Thank youu 🥺

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User Profile: Offmytrack
Offmytrack March 10th, 2022

@kindcherry2

1. How are you feeling today? OK.

2. What are some good coping skills you use when you're feeling depressed.

3. If you could go anywhere in the world who would be the one person you bring with you? My girlfriend.

3 replies
User Profile: kindcherry2
kindcherry2 OP March 10th, 2022

@Offmytrack

Hey Track,

I'm glad to hear you're doing okay. Bringing your girlfriend sounds amazing.

User Profile: bestVase7265
bestVase7265 March 11th, 2022

It is nice to see you again! I hope that things are going well.@Offmytrack

3 replies
User Profile: Offmytrack
Offmytrack March 14th, 2022

@bestVase7265 It is really nice when I see my girlfriend.

2 replies
User Profile: bestVase7265
bestVase7265 March 15th, 2022

I bet that it makes you smile and gives you peace.

@Offmytrack

1 reply
User Profile: Offmytrack
Offmytrack March 15th, 2022

@bestVase7265 Yes, it does.

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User Profile: calmsoulmeet
calmsoulmeet March 11th, 2022

@kindcherry2

1. I am not feeling well at all . Have been pondering to fix an appointment with a new psychiatrist and try it out , but just so pessimistic and hopeless about whether it will help me or not .My life situation is just miserable .

2. Coping skills : listening to music , sleeping .

3. Currently i haven't found a person i would bring with me . :(

9 replies
User Profile: kindcherry2
kindcherry2 OP March 11th, 2022

@calmsoulmeet

Hey Meet,

I'm sorry to hear you're not feeling well. If you want to try for your new appointment go ahead esepcially if you think it would be beneficial. i understand not being sure about what the outcomes will be. But the only way to find out is to try it. Both of those coping skills can be good as long as you don't over do it. I'm sorry to hear you haven't found a person I'm sure you will find one soon enough. Take care

3 replies
User Profile: calmsoulmeet
calmsoulmeet March 12th, 2022

@kindcherry2

thanks a lot !

User Profile: Offmytrack
Offmytrack March 13th, 2022

@kindcherry2 Oh, I found a person. She is really great!

1 reply
User Profile: kindcherry2
kindcherry2 OP March 14th, 2022

@Offmytrack

Awesome so glad to hear.

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User Profile: bestVase7265
bestVase7265 March 12th, 2022

I still think that the new psychiatrist is going to turn things around for you. You just need a new approach. Keep us updated. @calmsoulmeet

4 replies
User Profile: calmsoulmeet
calmsoulmeet March 12th, 2022

@bestVase7265

Sure , lets see how things pan out .

Hope u have been well .

3 replies
User Profile: bestVase7265
bestVase7265 March 13th, 2022

I have been fine. Have you been able to call the new office yet?@calmsoulmeet

2 replies
User Profile: calmsoulmeet
calmsoulmeet March 13th, 2022

@bestVase7265

new office as in new psychiatrist ?

I still haven't yet taken any action towards fixing a meeting with new doc . May be this week I surely will .

1 reply
User Profile: bestVase7265
bestVase7265 March 14th, 2022

You can do this. Remember that for the moment it is just a phone call. You will feel a bit better in taking that step. @calmsoulmeet

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User Profile: lifeiskindaweird
lifeiskindaweird March 13th, 2022

hello :)


1: right now… idk tbh. im okay but not okay so..

2: listening to music, talking it out, sleeping, being by myself.

3: my brother or my bf

1 reply
User Profile: bestVase7265
bestVase7265 March 14th, 2022

So sorry that life isn't feeling all that great. Did you want to tell us more?@lifeiskindaweird

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User Profile: toughSummer8411
toughSummer8411 March 14th, 2022

I’m okay

music helps me get through my depression

my mom

1 reply
User Profile: kindcherry2
kindcherry2 OP March 14th, 2022

@toughSummer8411

Im glad to hear you're doin ok. Music is great coping skill. Brining your mom ounds like fun

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User Profile: Torean
Torean March 14th, 2022

@kindcherry2

1. I'm not doing well. Today feels really wrong. Or maybe I feel really wrong. Either way, it doesn't seem like a good thing.

2. I do all of the above. If it's depression, I usually keep myself busy on things. Depression can eventually pass, I just can't let it bog me down the entire time. Of course, it isn't always as easy as that. I have to get creative and mix it up. The worst thing about depression is that all of your coping skills can feel really useless.

3. I don't think that the person I'd want to bring would want to go... I could be wrong.

1 reply
User Profile: kindcherry2
kindcherry2 OP March 14th, 2022

@Torean

Hey Torean.

I'm sorry you're not doing well and that today feels wrong. Sometimes we have those bad days. I undrstand keeping yourself busy but your coping skills feel useless. I know how that feels. i'm sorry to hear about the person but maybe they would. I hope you feel better

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User Profile: bookworm555
bookworm555 March 15th, 2022

I feel sad and upset with myself today. Something happened at work that ruined my day and I can’t stop thinking and worrying about it. Then I’m mad at myself for not being able to move on. I’m also just so tired and physically sick. I don’t even remember what it is like to be at 100% anymore. I feel like I’ll never have that again.

1 reply
User Profile: kindcherry2
kindcherry2 OP March 15th, 2022

@bookworm555

I'm sorry to hear that you had a rought day. I know things seem awful at times but things will get better. I understand not being able to move on. It must have really affected you. Physical sickness can be very tiring. I hope you feel better soon.

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User Profile: Offmytrack
Offmytrack March 16th, 2022

@kindcherry2

1. How are you feeling today? Pretty good.

2. What are some good coping skills you use when you're feeling depressed? Playing music.

3. If you could go anywhere in the world who would be the one person you bring with you? My girlfriend.
1 reply
User Profile: kindcherry2
kindcherry2 OP March 17th, 2022

@Offmytrack

Awesome answers

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User Profile: turquoiseSailboat9608
turquoiseSailboat9608 March 17th, 2022
  1. I am fighting to remain composed but it is exhausting trying to keep the tears in.
  2. I play video games or listen to gospel.


1 reply
User Profile: kindcherry2
kindcherry2 OP March 22nd, 2022

@turquoiseSailboat9608

Hey Boat,

I understand fighting this exhausting is hard. 7 cups is here for you if you ever need to talk. Bottling up things isn't good. But I know sometimes that feels like like it is our only choice. We all deserve to have someone to talk to during these troubling times. Listening to music and playing video games seem iike great coping skills to keep you distracted from your thoughts.

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