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Depression Support Check-In: February 11th-12th, 2021

User Profile: kdsyahirah
kdsyahirah February 11th, 2021

Hi everyone! It's such a pleasure to meet all of you once again. I hope you are doing great or better than you expected. Lately, my days haven't been pleasant for me. Thankfully, joining sessions in here and talking to my friends have brought me joy and laughter. I want you to know that I care so much about each of you. I also want to tell you that you're a unique and beautiful individual just the way you are.

I don't want to delay your check-in questions so here it is:

1) Ni hao ma? (This is how we say how are you in Chinese) Any ups and downs you would like to share woth us?

2) How would your friend describe you? We would love to get to know more about you.

3) If you had to delete all but three apps from your smartphone, which ones would you keep?

Thanks for attending this check-in! Your voice is appreciated and valuable. If you are a Chinese, then I would like to gladly wish you a Happy Chinese New Year! Enjoy your celebration. And of couse everyone, like always, take care and stay safe. I love you so much heart

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User Profile: dapperSea4893
dapperSea4893 February 11th, 2021

1) I have been very low recently tho I don’t know why 2) friends would probably consider me nice and quiet 3) texting, Instagram, Spotify

4 replies
User Profile: kdsyahirah
kdsyahirah OP February 12th, 2021

@dapperSea4893 I'm really sorry to hear that. I hope your days will be better soon. My friends consider me as the one who is quiet and nice too. Thanks for sharing with us

User Profile: bluemooncat11
bluemooncat11 February 12th, 2021

@dapperSea4893

same here and don't worry we are all in this together ❤️

User Profile: bluemooncat11
bluemooncat11 February 12th, 2021

@dapperSea4893

same here and don't worry we are all in this together ❤️

User Profile: bluemooncat11
bluemooncat11 February 12th, 2021

@dapperSea4893

same here and don't worry we are all in this together ❤️

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User Profile: toughCamp5721
toughCamp5721 February 11th, 2021

I've been feeling like I'm slipping into deeper depression all week. Idk why (no triggers that know of) but its consuming me. What friends? Id keep my CalcKit Toolbox, SubNet calculator, and Imgur

2 replies
User Profile: kdsyahirah
kdsyahirah OP February 12th, 2021

@toughCam5721 *hug* You're not alone. I wish your days will be better. All those apps you mentioned I'd never use before. I'm sure its really fun to use. Thanks for sharing.

User Profile: bestVase7265
bestVase7265 February 15th, 2021

Sending peace and strength. @toughCamp5721

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User Profile: elyselabelle
elyselabelle February 11th, 2021

1) Ni hao ma? (This is how we say how are you in Chinese) Any ups and downs you would like to share woth us?

I'm okay. Not the best, but not the worst. I'm at work right now. I'm really tired, I feel like I have been tired a lot lately.

2) How would your friend describe you? We would love to get to know more about you.

I get described as nice/gentlehearted/kind a lot; smart; stubborn; reserved/quiet

3) If you had to delete all but three apps from your smartphone, which ones would you keep?

Discord, Spotify, Facebook (main point of contact with family)

1 reply
User Profile: kdsyahirah
kdsyahirah OP February 12th, 2021

@elyselabelle *hug* I wish I could take away the tiredness of yours. Don't forget to take some rests,Ok? Yes, I may have not known you from face to face but I'm sure you're kind and heart made of gold. I never use discord before but I'm going to try it in the future. Thanks for sharing with us

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User Profile: integrityblues
integrityblues February 12th, 2021

1) Ni hao ma? (This is how we say how are you in Chinese) Any ups and downs you would like to share with us?

Still depressed. I forced myself to not text my best friend yesterday because I've been trying to give her space. She has coronavirus and is trying to get well, and I feel selfish when I bother her via email or text message to see how she's doing.

2) How would your friend describe you? We would love to get to know more about you.

My friend would describe me as great. I'm the best friend she's had, I'm caring and loving, and she loves talking about the plots of terrible books with me.

3) If you had to delete all but three apps from your smartphone, which ones would you keep?

I have a very old smartphone that I never bothered using the apps on because it cost too much. I was better off using my pay as you go minutes for emergency phone calls or text messages.

2 replies
User Profile: kdsyahirah
kdsyahirah OP February 12th, 2021

@intergrityblues I'm really sorry to hear that your friend is suffering from coronavirus. I get why you're so worried. I wish for her health too. Don't stop from hoping that she'll get better. She must appreciated you from looking out for her. I see that you're a caring person too. You're friend must be a lovely person. Thanks for sharing with us.

User Profile: bestVase7265
bestVase7265 February 15th, 2021

Keep bothering your friend. Knowing that someone out there cares about the fact that she has coronavirus helps her to heal.@integrityblues

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User Profile: calmsoulmeet
calmsoulmeet February 12th, 2021

@kdsyahirah

I am extremely extremely low. 😭😭. I can't live like this forever . Eventually , there might come a time when I might succumb to all this . ☹️☹️.

3 replies
User Profile: kdsyahirah
kdsyahirah OP February 12th, 2021

@calmsoulmeet *hug* If you want someone you could talk to, I reccomend you to talk to a listener, if you're comfortable with it. Take care of yourself. Your physical and mental need it. Let yourself rest for a while.

User Profile: bestVase7265
bestVase7265 February 15th, 2021

I have a new mantra for you: Overcome not succumb. Say it daily even when you don't believe it (especially when you don't believe it). You will overcome this in ways you can't imagine yet. Mantras can really help. Say them slowly over and over. It puts your mind in another place. @calmsoulmeet

3 replies
User Profile: calmsoulmeet
calmsoulmeet February 15th, 2021

@bestVase7265

Thanks . I shall try and put it into practice . :)

3 replies
User Profile: bestVase7265
bestVase7265 February 16th, 2021

I have other mantras if you need any. For me they are much easier to do than meditation (even if they are kind of the same at points). @calmsoulmeet

2 replies
User Profile: calmsoulmeet
calmsoulmeet February 16th, 2021

@bestVase7265

Thanks , I shall let you know . :)...If I ain't wrong , the main purpose of these mantras is to feed positivity to one's subconscious mind , isn't it ?? .

1 reply
User Profile: bestVase7265
bestVase7265 February 17th, 2021

That is true, but it can take a few weeks of doing them to have much of an effect. @calmsoulmeet

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User Profile: Onlyonefollower
Onlyonefollower February 13th, 2021

@kdsyahirah I am doing good.

my friends would descibe me s the funny one who is apprachable and kind to everyone.

Spoitfy, "I AM" daily affirmations, and Holy Bible

1 reply
User Profile: kdsyahirah
kdsyahirah OP February 13th, 2021

@Onlyonefollower that's a good news to hear from you. Thanks for sharing.

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