Depression Support Check-In: Monday, December 28th, 2020
Hello everyone! I hope you are all well during this holiday season so far. Catch us up on the latest!
Check in Questions:
1. How are you doing?
2. What are your plans for this week?
3. What have you recently accomplished?
Take care all, and remember we are always here for you! :)
𝒯𝑜 𝒶𝒹𝒹 𝑜𝓇 𝓇𝑒𝓂𝑜𝓋𝑒 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻 𝒻𝓇𝑜𝓂 𝓉𝒽𝑒 𝒯𝒶𝑔𝓁𝒾𝓈𝓉, 𝒞𝓁𝒾𝒸𝓀 Here.
@065appi @1234567891011 @1BRAVEWOMAN @1mmisnow @1oveis10ve @4DarkSouls @7cupsofkindness @7cupsofteaDG @aaliuaa @Abby @Abby123407 @ac2021203 @adaptableBalloon1556 @AdaptableMess @adrjust1 @affectionateapricot210 @affectionateVase7410 @agreeableBalloon9122 @agreeableSail1544 @Ahnya @Aidedplacebo @Aiden @Aishaomarx @ajb03 @akliis @akm07 @ALCAEUS @Alessia15 @AliceAllAlone @Alise281 @allnaturalNight50 @allyswift @alphatrifemale @alwaysfuckingsad @amberjpeg @amberleanne @amiablePal9825 @amicableCircle2403 @amidnightsdream @amusingHuman5441 @amusingorange1996 @amyyy2002 @Andi @AndPeggy07 @Angelinaclark @AnisneyRobin @Anna @Annabanana1014 @Annie65 @AnnMarie0711 @annmarieavann @Anonymous2309 @AoiTsubasa @aquaPal1570 @Arachibutyrophobia1 @archerzvy @ArianaTalent24 @arielf06 @Arieswarwithin @Arishen @arnoldziffler1 @Artume @asgravity @asheroo92 @ashleykae @AsifAbro @ASilverLining @astray @AstronomySkies @AThingCalledPax @Aubrey2018 @autismaunt14 @AV31072k @Avanemi @AVeryBoredOtaku @Ayanda @azureBalsam6854 @azureNest7472 @barma @bbybritt @beapea23 @Bearclaw1993 @BeautifulMindLetsTalk @Bella @BellaFreedom @Bellaxoxo3335 @bestVase7265 @Beth11 @Bethabumbl1 @Bethany12 @Betsy2753 @Betsychaney94 @bgdave @Bhappy @Bikerboyx @Bishnu @Blacklungs @BlackShade666 @BlissfulSummer @Blistfulblackberry03 @blithesoul64 @Bloom97 @blossombreathe @BlueBetta @blueComputer5919 @Bluelovelyrose @BlueRaspberries22 @booklover211 @booksandtea2795 @BountifulBreeze @brainybrainy @braveheart61 @Breezyprincess @brendenjnsn @brianapixie @BridgetAileen @Briggsycakes @brightcircle6081 @brightLand1667 @BrightRedFlower2322 @brightZebra8199 @Brionydimmock @brmaria @Brooke91 @Bubbleeyes11 @bubblez529 @BunnyBooUwU @BurkeDevlin @Butterfly09 @buzzingbea @CallMeNaman2002 @CanOfCraig @capedcrusader10 @carefulBike4928 @CarolWat @Carrot2657 @CarverTea @casscub @Catalinagrace @CatCrazy0430 @Cathrithis @CautiousUnicorn373 @cellogirl @Cethan0102 @Chanie @Charise23 @Charli8 @Charlie33 @Charliecharlie2 @charmingFriend8090 @charmingPark7166 @chasz @Cheetah21 @Chickadee123 @chiiiii @Chimmysmallz @Chiyo @ChloeTheDuck @chocoholic399 @chromatixa @Cinna84 @claireslowing @cocoafp191 @ColleNicholas @colorfulRainbow75 @ColourMeBlue123 @comfortableWings52 @comfortingAngel @ComfortingForest @Compassion21 @compassionatePine7335 @Confused197 @Conscentiousscarf3681 @conscientiousBike9394 @considerateJet2823 @Convivialcake614 @convivialLychee8692 @convivialPomegranate2080 @CookieBears @cooldino @couldrosesbloom @countrygirl1231 @courageousPapaya4322 @CrayDezzy @creativecamp2095 @creativeMagic26 @creativepenwriter7465 @Creativetree @cricketCat @Crimson_horse @CrimsonCat22 @CrimsonHickory6427 @crimsonOak914 @CrimsonScarlet @Crisblues @crystalclearnow @Crywhenyoursad @Cuddlebeauty91 @cuddlyWaterfall12 @Cupcakethe3rd @cupheaad @cyberphoenix13 @cyddles @cynchacat @daisylee @Daisymayes @Dancersoul @DarkAlien00 @darker1263 @Darwin14 @DavidRobert @Dawniee @daydreaming202 @Dcypher78 @Deastiel15 @deathdream13 @decisiveOcean892 @Deepi15 @DelicateFlower924 @DemetriusIsLowKeyDepressed @Demus @DepressedGirl17 @DepressedNLost22 @dettles123 @DililahRose @diplomaticEast4339 @diplomaticTurtle9982 @discreetBlueberry @discreetEast1092 @Dispenser14 @DistressedDad @Div35 @Djsjsjsjsjs @Dmanmex @Dmommy1217 @doeji @DolphinsRLife99 @doviee @dreamtooloud @DriftingAway @Driftingintowandering @Dryflowers @Du5t8unny @DylanletterR @dynamichemlock1736 @EarlyOwl @easyMap6620 @Ecargrace @Edward @Egjohn12 @EJJacks @Elandri @ElevenWords @Eli599 @elieveintimeandyoursoul @Elikemtheburden @Elizabeth1s @elizabethunter @Elon @Emily @EmilyKaldwin182 @emma160 @emndee @Emory20 @enchantingvision94 @Endowments @energeticOak1312 @enthusiasticPenny9384 @enthusiasticpond5679 @Eriann17 @Eruleanc @eselly8 @eugenNerd @euphonic @EvaMichelle @evasassy @evilmaself @EvilRegalsReadToo @EwanTheMan @facet5 @faefaerie93 @fairmindedYard3452 @fairybomber202 @Faith8987 @faithfulCat2406 @FallenBird1234 @FantasyChapters @Faramir @fearlessHemlock680 @fearlessOak3002 @fearlesspear8268 @FearlessPine2167 @Ferroki @flatlander2000 @FleetingBardSong @FlickyO @FlippyO @Flornhope @focus4000 @ForcefulJar3336 @formeremptyshellofhuman @fotovoltaica @FranklyMaple @FreckleFox @FreesiaRed @FriendlyAndy @friendlyChestnut4964 @friendlypeach80 @fritillarybutterflies @funnyAcai4987 @funnyTangerine6195 @Gagaintheroom @GalaxywolfYT @gardenlady @GayAndDepressedAF @geecat @GeminiRoza98 @generousKiwi8190 @generousLime8254 @generousLychee7952 @Genji @gentleballoon @GentleRayn511 @Georgia @GeorgianaD @Ghettophilosopher3659 @Ghostninja2830 @GirlFalling @glasstree @GlitteringNights @GlitterWind @glowingHug2732 @Goingthroughstuff @Goldcherry2113 @goldenbeach22 @goldenPalm71 @Goodenough7566 @Goodguy35209 @goodNorth4816 @goodTurtle3652 @grace1606 @gracefulSoul200469 @greenYard3288 @grilledavocado @Gwrtheyrn @gymnast9460 @Hailey @HandyEars @Hannah @HappyLady19 @happylizard23 @Harley5117 @Harvesterofchrist91 @Hashib22 @HazelJanex @hccma @heartattackinblackhairdye @heartfulHeart81 @heatherh11 @Heidichu @Hellnheaven001 @HelloEmptyUniverse @helloplace43 @helpfulOcean9823 @HeyItsMish @highlandramtv @himesky @HisokaChan @Histerikal @hobbes1978 @homelesschicken @honestPark3372 @HoneyBoo21 @honeypie720 @HopeCal20 @Hopelessoul @HopeN @HtheGreat @Human1126 @HumidHumor @humorousBeing8966 @HunterRose @husky1801 @Hydrangea03 @HydrangeaField @iamthewalrus00 @IcyMercury @idontknowwhoiamanymore666 @Idsomniac @ILikeRaccoons @imasadchild77 @imperialsnake22 @Impy1015 @incredibleWatermelon1029 @Indifferent @Indigokite @IndigoRoses @indigoSky8078 @InfiniteSpirit @inneryu @integrityblues @intellectualCake2509 @intelligentBlackberry2139 @intelligentString @Introvert73 @introvertedtiger @InventiveSouth @Invisibility101 @InvisiblyBroken1219 @IsaboeOfLumatere @Isapizza13 @IsolatedRomantic @Itinerarium @Itseraa @ItsReganingRain @ivoryFarm8090 @ivoryPrune6186 @IvyJenkins @Ivywater @iwishicouldlaugh @iwishuwell @izzyless12 @January @japanrot @Jaqqq @Jascoo @JazzyTrumpeter @JC_101 @jemma3601 @Jessgarcia0914 @Jeta41 @JetBlackRose9922 @JGfirefly @Jisola @JNames2 @John04 @Joil @jonnyboy9 @JoshuaJohnson @JosieKat @joycejoycejoyce @JoyIntoDarkness @jr50 @Juliette @Just0Annie @Justme1225 @JustVeryTired @k87 @Kachidim @Kadend949 @kasperkat @Kat007 @kate @KatieTheBigRockOne @KatySunshine14 @kazzouli @kdsyahirah @Ke @KelciH @Kenzy @KId2020 @KikiNG2004 @Kilenew @kindMoon7524 @Kindredspirit111 @kingdomworker @KingJJsDisciple @kitten5436 @Kittikatmow @Kiwi2310 @kkatt @KnightInWhite @KnocktournalMonkey @KoiFish @Kookiesmile @koshai @krissylynn2 @KyloRenFanGirl9905 @laniionfrog @Lasagna1 @lasagna1 @Laurenbrown @lavenderpeach1107 @Lavenderxox12 @leanhar87 @leghost223 @len @LenJoe @Lepapillon @Letsbefriends222 @Lexie18 @Lexloveslife @LiaAtelophobic @Liezel94 @Life32 @lifeaskarleigh @LifeIsFoo @lightbranch5967 @lightstar7 @Lijodo10 @lilyvalley @limegreen @limegreenRaiseberry2313 @limeLion2866 @Liru0417 @LissaBert @ListenMoreTalkLess @littleBear2018 @Littleblu @littleCup5877 @LittleMissSkittles @Littlepurplelady @Littleredx @Liv @Ljune @lmaosadhoe @locsoflovin @Lola2008 @Lollipop92 @LorryLulu @Lotusbomb @Lov3TheW0rld @lovekiary @Lovelaughspread72 @LovelyKittyCat @lovelymaple1313 @lovelySunshine13 @LoveonmyArm @loyalFig7105 @lublueskies @lucidpanic @Luna902 @lunaAristarchus2609 @LunaMoonbeam @lyricalAngel70 @MAB23 @Mablue @mackenziemeyer14 @Madaraismyspiritanimal @Maddheda @maedhbh9 @mahoganyecho @MaisieDaisy @mamahunley4 @Mamamia3439 @MangleTheFox21 @MargoLabyrinth @marie86 @Marieagate @Markysim1 @marmusci @MarryDoe @MarthaBarbie @mary31 @mattlookslikeshalissa @Maxy @Me @medhaisme @mediocrebox @Meeliepuppy @Meeshyell @mel2301 @Melancholymel @Mell20 @Mellietronx @melliotm @melodyenola @memelord20 @memelord500 @Memi @menigma @Merily @michael182q @michaelslittletummy @mikaylaNW @Milk666 @Minardi @Mindflight @Mischief14 @missellencat @Missjoann13 @MissRoxxy @Mitowski @mjpena97 @Mkkayj @modestSpring5904 @modestWatermelon2938 @Mollymlj @MommyLoopsy30 @moonchild95 @MoonlightDreamsx @moonlqght @Moosepotato123 @morisawa @MorningStar610 @mrcheeeku @MsMiniMe @Munchkin4065 @munchkin4065 @MyNameIsNicole @MyRealityCheck @Myusername2011 @Nagisa @nagito10 @Namangoel2002 @Nans17 @NashAnnie @navyBlueberry2704 @navyCup9626 @navyFarm1407 @navylady @ncvtncne @neatNickel2352 @Neonpaint21 @neonTiger7326 @NeWoman @nicepens @niceTangerine6642 @NicoAce @Nicola2468 @NihilNovi @NikaBee @Nikkijay @No715 @Nonalia3 @nonethewiser @notabiohazard @NothingGold @Nothingnew14 @NotKhan @NotQuiteBlue @NyxRayne @oblongfeather08 @obsessivecompulsivegear @Oceanicmuses @oceanwaves18 @Ocendade @Oddisseus53 @odysseywillow @offthebeat @OhSnapItsAngel @OliveCar4161 @oliveCurrent2548 @olivePeach1730 @OnceaCoward @OneErased @OneOddSock @oneofthequietkids @orange88 @OutdatedOatmeal @owo123 @Oxymoron6demon @p5ycheD3lia @paeans @PaisleyPark5686 @papervillages @parisaegyo @parisayano @partymaggotz @passionateMango2156 @passionateScarf4465 @passionateVillage3891 @Patastrophic @Peacefuloasis47 @peachPomegranate7908 @peatmosspots @PerfectStorm426 @Pessimist8 @Phillips23 @philosophicalNickel211 @photojenny @physalisBerries72 @Pineapples0000 @pinkfloydlover26 @Pinkstar87 @pinkThinker6194 @pinkTiger254 @Pinnae @pioneeringOak9594 @Pizano5 @placidRaspberries @Plennnnty @pluckyHuman2264 @plumTown3692 @PlumWatermelon1278 @plumYard3321 @poisontongue @politeHuman4463 @Ponderosa5 @potatofriend @potatoxcrispztrish @practicalideal2007 @PrincessLuci15 @princesspp @proactivePear6876 @Proxalina @purpleButterfly24 @Purplecrow963 @PurpleDragon717 @PurpleSky17 @Pussinboots @Pypt @Quartzis @queenvenom1 @quietDime4559 @QuinnieBunnie @QuirkyAnne @Rainesade @Ratheruncreativescreenname @Raya501 @Rebekahwriter13 @Reboot85 @redBanana192 @redBranch7701 @Redhawk6547 @Reeseyreese @Regan003 @Regina @reliableGlobe3947 @repen13 @reservedVillage7837 @resourcefulAcai4332 @Richietozierr @Rimaalmare13 @Risa15 @RockyMountainHigh899 @Rosa9570 @rosaliemcrx @RoseLaurens13 @rosymaplemoth @Rosypink06 @row10ally @rvyxz @Sabrina3886 @SachaB @Saeraleis @Sail46 @SAIman @SammyLouise @sandrahjames @saphiz @sashoodle @Savchambo @SavoyTruffle20 @scales316 @scarletKitten9827 @ScarletPear1945 @scarletWheel8308 @scftsunlight @secretGrapefruit302 @SecretlyMe @Secretowl7379 @SelfDestructiveReconstruction @Sensitivebean42 @SentientCozyTeacup @Serena44 @SeySteve @Shadeshack @Shaiya365 @Sham @shannaeshanyan @Shanti41 @Shapey226 @shininglove75 @SiennaSierra @Sillyghost @silveronyxx @silverRainfall65 @SincereFan3762 @Sirenbabe91 @Skafa1214 @SkyMartinez @smallturtle7 @SmileEmmy @Socialtiger1633 @SoftForestHSP77 @Softjoy55 @Solitaryshadow @sometinylight @sonzz @SparklingSnowflake15 @SPeard @Spencer @spiritwolf75 @Sqllover928 @squidbob101 @SquirrellyOranged @Stark3 @starkmechanic3000 @StarNoStar @stayingsanne @StormySeas88 @str8calistyle @Strauberryjam @Stuntic @Stymied1982 @Sudieq @Sue @Sues4958 @Suhlkia @suicideisnttheanswer @sujaypai @suling1986 @Sumar2 @Summerlove15 @sunflowercherish @Sunflowerdarkness @Sunflowerpink @sunnyComputer6391 @SunnyGab @SunnyTea @sunnyZebra2336 @sunshine2118 @SunshineGiraffe123 @SuperStar8708 @sybp15 @sympatheticPeach9041 @SynSavory @taetaemari233 @TalonBatt34 @tassoo @taushah1023 @taylorjensen @teapls @Teelee73 @Tellyc @Thanx9871 @TheEvilQueenReadsToo @TheLonerWolfy @ThePizza @thepotatochip @ThereseBrun @thesameboat26 @TheStarsShineBrightButIShineBrighter @TheTiredThespian @Thomas @ThomasHs @ThreeFires @Tiredoftreading @Tlovins1997 @tluper6491 @tobecontinued @Tomboyktm @toofarfrommyself @Torin @totheskyandbeyond @toughCircle8376 @toughGrapes7554 @Tracee @tranquilForever68 @trashrubbish @TreatYouBetter @Trigger31 @TrustNLove @TryingToBeOptomistic @turquoiseGrapefruit8097 @twittwoo123 @TylerRadford @Undefinedandundertermind01 @undefinedKeionaaaking @uneasymadi @unknowndarkangel @Vee1789 @Venturingbunny @Veronica @versatileTree3405 @VerseArt @warmheartedCity185 @warmheartedYard8668 @Whatever33 @WhimsicalDancer @whoamieven00 @whoopsitsm @wildatheart88 @wildOnee @WildUnknown @willyishere @wiltingbee @WintersSnow78 @witchrose @WithGraceIWillHeal @Wobblyflower @WolfGirlKari @WolfieSparks @Wonderlife @wonderousMoon5570 @wtwta @Xaap @xEllie02 @xkatie2020 @xxsaharaxx @YaboiRogers @yaya @Yayoe10 @ye @YellowButtercups @yellowracecar0605 @yeriroo @YouCanCallMeShawn @YoungDad @yourbestfriend2 @YourQueen33 @Youssefabass @Zahrasepiani @Zammn @Zenidog327 @Zoxme
@lovelyWhisper66
1. How are you doing? I'm doing finee soo far
2. What are your plans for this week? well nothing much, will have to start studying for my exams
3. What have you recently accomplished? well i have recently started readingg again i had lost interest in a period of time and now i have it back so I'm super happy
That is awesome that you are reading! It is nice to rediscover something that makes you happy. @iwishuwell
January is just around the corner now. Which means my birthday is coming up. I'm already feeling sad, depressed and worried. Even just thinking about it, makes me teary. My mood will be on the downside for at least a month now~
What ways can you come up with to forget about your birthday? You are setting yourself up for a long, rough, period by preparing so long in advance. Don't presume that this year has to be as bad as last year. @Jaeteuk
How can we forget our birthdays? Must happen once a year. These thoughts have seem to become like a routine now. I can't help but think how unsatisfied I am with my life and worrying what my future holds. It's become natural to feel more afraid as I get older each year and this fear is making me feel depressed about myself~
@bestVase7265
Focus on the details of daily living rather than on what month it is. You are moving forward, remember? You are studying something that will hopefully lead to a more satisfying job. Concentrate on that rather than thinking about relationships or where you want to be right now. Spending a whole month anticipating that will just hurt. @Jaeteuk
I was thinking whether or not to tell my family that I don't really want to celebrate my birthday. Maybe just have sushi and no birthday cake. Since it's nothing to be happy about, although I'm sure they'll still give subtle hints about my age and life in general..~
@bestVase7265
That sounds good. Tell them with the virus that you want to keep things small. @Jaeteuk
Well the celebration would just be amongst family members anyways. Not like I have friends to celebrate with. I just don't know how to tell my family nicely about having them to not mention anything about getting older, as it comes with a lot of negative thoughts for me~
@bestVase7265
What would happen if you just said it? Sometimes family need to be reminded (or told for the first time) that certain things are really hard to bear. @Jaeteuk
I'm afraid they'd tease me and say that my thoughts are childish. I don't want to risk in what they tell me, would hurt me even more~
@bestVase7265
I understand. I hope that you can find a better path through. It sounds like your best bet is trying to control your thoughts.@Jaeteuk
1. How are you doing? Im pretty good
2. What are your plans for this week? Nothing much
3. What have you recently accomplished? I cleaned my room and finished schoolwork
Glad to hear that things are good. @sophie713
1. How are you doing? I am doing much better now.
2. What are your plans for this week? Build up to New Year's Eve. Plus all the usual.
3. What have you recently accomplished? Made my fiance' much more happy with me.
That is so nice that you two were able to work things out a bit. @Offmytrack
1. How are you doing? - I think I'm okay. I don't feel like myself like I'm not real. Idk how to express it.
2. What are your plans for this week? - I don't have many or any ploans really. My sister in law invited us over for Nye so we might go.
3. What have you recently accomplished? - I have been meditationing morning and night, taking my meds on time and haven't drank in two weeks.
I also really love that photo you used!
You are expressing it just fine. Sometimes it is just a sense of "ugh" exhaustion. Sending peace. @Goldcherry2113
1. How are you doing?
I'm tired. Last night I had to break up a fight on the property again. I had an anxiety attack once I got my door closed, and thankfully it was milder than the ones I used to have. I didn't sleep for a long time, and when I barely dozed off I was woken up by heavy rains with thunder and lightening.
I woke up very late this morning but I forced myself to take a walk in the rain.
2. What are your plans for this week?
Nothing much. I'll wait to see if I hear from the work incentive planner or my job developer. I'll also wait for the week to end and hope I get my SSDI on the 1st instead of the 3rd.
3. What have you recently accomplished?
When I got home I vacuumed my floor and cleaned my toilet even though I really just want to crawl back in bed.
So sorry for the exhaustion and the neighbor. I can understand why you got anxious. It is great that you still managed to go walking though. @integrityblues
@bestVase7265
Thanks
1. How are you doing?
I'm ok
2. What are your plans for this week?
Job hunting. Not much else
3. What have you recently accomplished?
Nothing whatsoever
You are still here and typing answers and trying to see the light ahead. That counts for something. Actually that counts for everything.@Flornhope
@bestVase7265 That is true. Thank you for saying so
It seems like no one is there for me and i just want to sleep all day and do nothing and when i do wake up i cry and i get so anxious i throw up this has been going on for 3 weeks what is happening please some one help me
Many of us have experienced exactly what you are telling us. Begin by knowing that you aren't alone. What kinds of things do you try to do when everything gets too much? @Kirsten1256
Check in Questions:
1. How are you doing? I'm hanging in there. Some days are good and others are tricky. I try to enjoy good days, I just wish I had more energy and motivation.
2. What are your plans for this week? I plan to work on blogs, clean and write
3. What have you recently accomplished? I got a new computer
@Rebekahwriter13
*sending peace and love* please take rests if you need to. I'm glad to know you got a computer.
I like the idea of describing some days as "tricky". @Rebekahwriter13
@lovelyWhisper66
I'm doing okay, I dont have much planned for the week
@casstark3
Thanks for sharing with us