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Depression Support Check-in: August 2nd-8th, 2021

User Profile: kdsyahirah
kdsyahirah August 7th, 2021
Hey everyone! After a long week, we deserve some rests in the weekend. I'm sure all of you have done great job to survive and to keep living your life. We're really proud of you.

So, let's do our check in for this week, shall we? ^^


1) How are doing?
2) Did something good or bad happened to you recently? Would you like to tell us about it?
3) Which of these do you think is important throughout someone's life? Past, present or future?


And that's all for our check -in this week. Thank you for being here with us. We appreciate your presence here and know that we care about all of you. Until next time, Take care and stay safe :)


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User Profile: fluoxanax
fluoxanax August 17th, 2021
  1. I’m fine i guess, just struggling with unproductivity and getting overwhelmed by my university workload.
  2. nothing remarkable happened, I’m just getting a heavier workload than I’m used to.
  3. I think the present is the most important? but it depends on the situation…
1 reply
User Profile: bestVase7265
bestVase7265 August 18th, 2021

Remember to breathe lots with the school workload. Taking it a step at a time and taking breaks is key.@fluoxanax

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User Profile: AD41369
AD41369 August 18th, 2021

1) I haven’t been okay

2) a lot has happened and I don’t want to talk about it

3) present

1 reply
User Profile: bestVase7265
bestVase7265 August 19th, 2021

Sending peace and strength. If you ever do want to talk, please feel free. @AD41369

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User Profile: greenYard2803
greenYard2803 August 18th, 2021

@kdsyahirah
1) How are doing?
tired
2) Did something good or bad happened to you recently? Would you like to tell us about it?
pushing myself too much,
3) Which of these do you think is important throughout someone's life? Past, present or future?
being accepted

6 replies
User Profile: bestVase7265
bestVase7265 August 19th, 2021

I am too tired and pushing myself too much too. I hope that you get a mini-break soon. @greenYard2803

6 replies
User Profile: greenYard2803
greenYard2803 August 19th, 2021

@bestVase7265 Thanks for your message and reaching out. I pushed myself too hard and my body shuts down.

5 replies
User Profile: bestVase7265
bestVase7265 August 20th, 2021

It is really easy to do.@greenYard2803

4 replies
User Profile: greenYard2803
greenYard2803 August 20th, 2021

@bestVase7265 It is fustrating

3 replies
User Profile: bestVase7265
bestVase7265 August 20th, 2021

I know. Just keep trying. @greenYard2803

2 replies
User Profile: greenYard2803
greenYard2803 August 20th, 2021

Thanks. What do you do stop it ? I am not sure how to distract myself or stop thinking myself as a failure. @bestVase7265

1 reply
User Profile: bestVase7265
bestVase7265 August 21st, 2021

I make sure that I count the breaks that I am taking. If I am watching a video that is a break that is worthwhile. If I take a short walk it is worthwhile. If I do puzzle it is worthwhile. I felt better when I began to realize how often I was trying to help myself and counted every little thing rather than taking a "Yeah, but..." attitude. @greenYard2803

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User Profile: integrityblues
integrityblues August 20th, 2021

I'm just stressed out and sad. Everything kind of sucks. My local food bank didn't open up this week and the people there swear they'll be open by next week, but I'm sure it won't happen. I'm also beginning to worry about bothering my friends or family for assistance.

5 replies
User Profile: bestVase7265
bestVase7265 August 21st, 2021

Why are you sure that the food bank won't open? @integrityblues

4 replies
User Profile: integrityblues
integrityblues August 21st, 2021

@bestVase7265
It's mostly worry based on the fact that they keep not opening every time I speak to them and the say they'll be open. The rennovations or repairs keep piling up, as if they find another thing wrong every other week.

I hope that the food bank will be ready by Tuesday.

3 replies
User Profile: bestVase7265
bestVase7265 August 22nd, 2021

Hoping thst it will work out for you@integrityblues

2 replies
User Profile: integrityblues
integrityblues August 22nd, 2021

@bestVase7265
I ended up emailing my sister, and she offered to send me some food. The food staples will tide me over in case there's another problem with the food bank.

1 reply
User Profile: bestVase7265
bestVase7265 August 24th, 2021

Great! I am happy that things worked out.@integrityblues

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User Profile: reginleifValkyrie
reginleifValkyrie August 20th, 2021

I was doing horrible to start with so I tried talking to a listener. That was a big mistake! I feel worse! This site is garbage!

1 reply
User Profile: bestVase7265
bestVase7265 August 21st, 2021

Not all listeners are the same, nor are all portions of the site. We are all on journeys to try to heal and some listeners aren't as helpful as others. Why don't you try sharing here?@reginleifValkyrie

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User Profile: xandia
xandia August 21st, 2021

It's an average day here at work. I'm hopeful that things will be like last week but I guess we have to accept that life is full of twists and turns. Some will be good and some will be bad. I am keeping my spirits up by keeping those wonderful things that I remember from last week. Life can't always be on the upbeat. Sometimes we have to understand that things can fall apart through no fault of our own, I'm keeping that thought with me for the day. I am human and thus, I can make mistakes. That is the lesson I will take into the next week. xandiaheart

1 reply
User Profile: bestVase7265
bestVase7265 August 22nd, 2021

That is a lesson that I needed to hear tonight. thank you@xandia

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