What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
my cravings for drugs
that i can be very very stupid and do dumb things
Everything
That my personality is apparently that unacceptable and awful that the thought of being around me for any length of time is a source of dread :(
@lycan9826 I wish I couldn't relate
@cosmicjellyfishqueen
started to hate myself recently for expressing my feelings to an married man chef , now he's ignoring me already I know he had read my apology & Facebook message ... 😢 I don't know whether have I really done wrong this time , I feel very guilty in my ❤ now .
my habit to self-sabatoge out of fear
@candicorn87 same
That I'm "like my abusive dad" and that I'm fat
everything
That I try so hard but end up going no where when it comes to being a healthy weight. I'm either starving myself or becoming obese.
I also hate that I love even when people I love can get mad at me and then turn that to violence towards me but I always forgive them in order to keep them.
@Kokorokiseki1377, I think you deserve better from these people.
Half of the time I feel like i'm ugly in my eyes and sometimes I feel like I can't do anything right.
EVERYTHING.
I hate every little thing about my life.
