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What do you hate about yourself?

User Profile: cosmicjellyfishqueen
cosmicjellyfishqueen September 8th, 2016

Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.

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User Profile: LavenderSunnySummer
LavenderSunnySummer October 8th, 2016

Procrastination, because the more I fight it, the better I become to find new "interesting" and "useful".. distractions! crying

User Profile: faefaerie93
faefaerie93 October 8th, 2016

I hate how much I depend on certain things. I depend on my close friends a lot. I hate how I question everything I say. I overthink everything. I can't have a conversation with my childhood best friend without worrying I'm going to sound strange or like I'm trying to fire in.

I hate that I don't understand my emotions and how I can't explain how I feel properly or what's wrong with me.

1 reply
User Profile: BlonDee86
BlonDee86 October 9th, 2016

@faefaerie93 I struggle with this from time to time as well. What really helped me is taking a few slow deep breaths and then asking myself "What is the evidence against this bad thought I'm having?" And also "What would I tell my best friend if they had this bad thought about themselves?" And then take that same advice for yourself that you would give your loved one. Practice being more kind to yourself :)

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User Profile: SenpaiXD
SenpaiXD October 8th, 2016

Not being humble and letting things go over my head.

Unable to fulfill my expectations when I tried my best.

User Profile: limegreenWalker9242
limegreenWalker9242 October 9th, 2016

My scratching habit i hate scaring my self

User Profile: BlonDee86
BlonDee86 October 9th, 2016

That I'm struggling over this breakup. I wish the grieving process was faster!

User Profile: jr50
jr50 October 9th, 2016

My looks and that I am not able to remain calm when verbally attached, I usually just cry alone

1 reply
User Profile: jr50
jr50 October 9th, 2016

@jr50. Attacked, sorry for spelling error

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October 10th, 2016

I hate that no matter how much I try... I feel numb. I hate that I can never change my future. I hate that I am perceived as someone who doesn't care and is strong and independent.

User Profile: Noahp123
Noahp123 October 10th, 2016

EVERYTHING!!

User Profile: castielwings1967
castielwings1967 October 10th, 2016

Everything.

User Profile: Dawn24
Dawn24 October 10th, 2016

My body. My failures.

3 replies
User Profile: Markysim1
Markysim1 October 17th, 2016

@Dawn24 aww don't think that you sound great, and wot a great statement on yr profile, I'm guess u look great, am yr failings are less than your strong points, yr a wonderful person remember that, reach for the stars dawn and never let them go, yr amazing 🙂

2 replies
User Profile: Dawn24
Dawn24 October 18th, 2016

@Markysim1 Thank you!! :)

1 reply
User Profile: Markysim1
Markysim1 October 18th, 2016

@Dawn24 yr welcome

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