What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
My Body Im a very envious person and loving myself is very hard to do when ur surrounded by beautiful people that u wish u could be
Everything.
Everythings. I wonder why i exist?
@NoName1990
me too:(
I'm too needy I'm fat I'm an embarrassment i act like a clown i don't know how to act in front of people people laugh at me call me names when i mind my own business i act clingy
I dislike how afraid I am all of the time. My fear makes everything much harder to do, or even simply start.
Everything, my weight, my lack of motivation, my lack of energy, Im always tired, Im easily triggered, Im always anxious and nervous,
Im emotional. Too emotional. People say Im always a bitch but Im really not. But then I believe them. I feel everyone lies to me. Because thats all anyone has ever done. When people start telling the truth or giving me compliments I just dont believe it. I hate that I believe what say and think. It becomes my reality and none of it is real.
@samd136 I relate to this soo much. Im sorry you feel this way but your post made me feel less alome. Thank you.
Physical: Nose, chin, acne, stomach, thighs, arms, scars.
Psychological: I'm a liar, I can't keep my own secrets, I'm a downer, I'm clingy, I'm antisocial, I'm suicidal, I over-share, I'm unreliable, I'm weird, strange, odd, ect.
Honestly everything...I hate how I look, how I feel, how people treat me, how Im not good enough, how I try to just stop feeling
I hate me that's it! I hate how bad I have let my thoughts get since I was a child! I hate how I try not to get feelings for people or have deep connections! I hate that I am alive and that I'm only alive to make those around me happy
