What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
Hate that have a lack of self confidence, also hate that I have health problems.
I hate that my mind is a mess
Right now just all of me
Everything
I hate everything, I hate how I act, I hate how I look, I hate how I am so negative, I hate how alone I am. I just absolutely hate everything period.
just about everything about myself.
I hate my looks, since I do not look like anything great. I do not have my preferred eye colour or hair colour, I do not look GOOD, or hot or anything that would attract people to me.
I hate that I have nothing special about myself. I am ordinary and have nothing to set me apart from others. I am not extremely talented in one thing, I do not achieve top of my class grades, I am not an all star on any sports teams or a music prodegy.
I hate how I am no ones best friend. I am not important enough to anyone and no one needs me in the same way that I need people. I am always second choice and no one thinks of me above anyone else. No one cares to look for me and I do all of the heavy lifting in friendships that I have.
I hate my personality. I hate how I have a horrible personality. I get angry, I act on emotions. I am not the nicest person in the world and I do not have anything about my personality that could help me to get people to stay around and care about me.
I hate that I am me. I hate how I am stuck being myself instead of someone else, who is better at something and has something that manages to set them apart from other people. I hate being myself.
@hockey8628
People do need you. You're amazing and you're special. You're beautiful as well.
@hockey8628 I'm really sorry that you feel this way. I also often feel like I'm the second choice, like I'm nt really needed. But to be fair, I haven't opened up to them that much for them to understand who I am that deep. So perhaps if we could open up and trust them a little bit more...
@hockey8628
Here's the thing I feel completely the same I'm fat ugly annoying acne face brat But it's time to accept that and suck it up it's so freaking hard but in the end, somebody goes to bed thinking about you. Somebody will miss you. Somebody cares about more than you ever have about yourself. And I know that's hard to believe but it's true.
i hate that i can fall inlove too easily....
hate is such a terrible word. So I am just gonna say I dont like.. So I dont like the fact that my body can gain alot of fat very easily. Some fat is okay and healthy and I wish I could be more curvy than just thick and some curvy. But I do have a fit beautiful upper body so thats great.
I hate the fact that I such a low self esteem.
Totally have no control over my discipline at all