What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I hate that my arms now have RSI carpel tunnel so I have to be very careful not to strain them.
@CoinFountain Hey Coin 
Carpal Tunnel Syndrome sucks so much! I know the feeling, but you are super strong and you will get through this! Feel free to PM me if you ever need cheering up or just an ear to listen
@Georgia
Thanks! *hugs*
Everything i feel ugly and that i wont ever soneone whod like me.
I hate that I have a good memory of childhood traumas and nightmares. I hate that because of those memories, it is hard for me to move on or let go. I might look like I hold grudges with others, but it's because I remember so many unpleasant things that it sticks to me more~
I hate my memory.
I hate my childhood traumas, being raised so badly by my dad, I hate my self hate and my flaws, but I'm trying very hard to be better everyday, little by little, step by step.
I'm too skinny. I have a small chest compared to every other girl. I have hip dips. I'm short. I'm ugly. I'm too nice. I put everyone above me, but no one does the same to me. I'm unappreciated and disregarded all the time.
My body is too curvy, my chest is too big, and so is my butt. My voice is too high, my arms are to skinny. So many things I hate.
I hate that I have abandonment issues
i hate my lack of motivation. whether it be school work or diets or doing something, I suck at actually doing it.
i hate my face and all the acne that i have, it makes me insecure. i hate my body because my skin is discolored. i hate how im not as beautiful as all my friends. I hate my legs and i hate everything else about me
