What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I hate how afraid I am of everything. And I also hate that I CARE so much about things I shouldn't, and not enough about the things I should if that makes sense. I hate that I am too proud to ask for help and do things.
speaking without thinking
I hate how passive I can be. Sometimes people wrong me, I can see them lying to me and playing puppet master by pulling the strings. I end up holding my tongue and not saying anything, and avoid them all together. I wish sometimes I could find the strength to be more direct and tell someone to piss off.
Anxiety and low self esteem
@piecefulzen
Hold in there, there is a way to beat that. Never give up. Keep hanging in there.
My health problems that caused by my eating disorder and depression ☹️
@Yzza
@Yzza
I hate that I'm so bad at making friends
That I managed to cause my 2 hometown best friends to essentially hate me and treat me as if I was dead. All correspondence is met with silence and today is my birthday and for the 3rd year in a row, you would think I never existed to them or died :(
@lycan9826 Hi Cyan, I recently had two of close friends ended their friendship with me as well. But it was mostly my bad that this happened. I'm not sure of the details of your story, but I can imagine it's not easy to deal with losing friends. I just want to let you know that you're not alone. And also,to Happy Birthday to you!
I hate everything about myself. I'm a disgusting person.
my mood swings
I hate that most of the decisions that I make are so influenced by other people to the point that I don't know who I am supposed to be.