What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
Everything. from my hair to my toes.
I'm hate myself for becoming the person who hurted me most.
I hate my nose. I hate my body. I hate my lack of compassion. I hate my lack of self love. I hate how I will always be mediocre because I cant bring myself to try my best. I hate that I feel the same way everyday. I hate that it's been so long and I'm still not better.
I hate my lifelong laziness.
I hate that I can never tell anyone when I'm in a dark place and i end up cutting everyone out.
Every thing
I hate that I don't understand anything and nothing makes sense
I hate everything, im lazy, i cant do anything, i have no friends, i dont have good relations with my family and i cant repair it and much more.
I hate how I always get anxious overthink about everything and always makes it hard for everyone to understand me. I hate how I can never work without asking for help. I hate the way I smile, my weight, my hair, the way I walk,...
I hate how I can't do anything except rot in the place I stand. If I do do something, I can't make as much or else it'd be too tedious. I hate how I can't feel love and happiness and don't know the answer as to why. I hate how I barely know how to talk to people, much less how to make friends. When I do, it feels so hard and complicated. I hate my brain for overthinking and how it stops me from doing anything.