Basically had a mental breakdown last night
I'm 16, and I've been struggling with terrible anxiety and depression for a while now but it's gotten really bad this past year. I've had so much bs happen to me and last night I felt terrible about all of it.
My dad is a *** that verbally abuses me regularly and has threatened multiple times to hurt me. I got SA'd when I was 8 years old and I think about it almost daily and it weighs on me so much. I've had problems eating recently and I've basically become anorexic. I'm a closeted bisexual in a really homophobic home and I come home every day to my dad complaining about the "f*gs in this country", not knowing I'm one of the "f*gs" he's talking about. I was rejected last week by a girl I was talking to for a whole month and then I saw her walking around yesterday holding a bouquet of flowers. I have a weird phobia of sleeping because of a nightmare I had a few months ago involving my dad. I have more problems going on too but for the sake of not typing this for too long I'll skip it.
I was sitting in my bed last night feeling guilty because I ate more than I wanted to and I was scared I'd get fat. I started thinking about all the other *** that's happened to me and I genuinely think this is the lowest I've felt in a long time. I started hyperventilating, crying, and shaking in my bed and I just felt like ***. I just wish that I didn't have to go through this bs.
@ELIJAHHHH
hi hi I am sorry you are going through all of this. I can understand how you would be low and feeling shaky. It sounds like you have lots of trauma and that your home life is pretty toxic. you are brave, typing it out, facing the pain and sharing it here. I hope it helped a little to release it