Depression and numbness
I feel so alone and abandoned and I don't know what to do... I feel like everyone is leaving me again and it's so painful and I can't hold it. Im scared of being alone again... everything hurts in me and im so scared and in pain. I feel so numb and depressed and I can't even cry. And I don't want to cry because i don't wanna feel that pain of cannot breath again. I feel like i have no meaning in this world and as im not worth of love and care and attention because of my personality and my mental health... and it hurts everything so much
@Parllie
There is nothing wrong with you. Welcome 🤗 🤗 🤗
You are not alone, now that you have joined 7 Cups. We are here to help.
There are a lot of us that are here because we are alone/lonely, Nice to meet you.
Sending lots of hugs your way.
Hi bro.
Dont complain but express Gratitude as what you have many of there around you. Secondly we all born alon and go back alone it’s fact and no one dinay or change It. If you change your concept of complain to Gratitudr then you may come out your shell.’it’s only you who can change and bring the shining lighted future for you.
We all including myself are in the same boat and spending our life complaining rather accept any ThanonAlmighty god that we are much better then Billions o others around the Globe.. I’m also struggling to change my concepts in positivity and express Gratitude. And feel change is coming,.
it takes its time it’s not a n easy fix.
Be patient and continue your struggle for change in you life and it will definitely change soon.
Best to f luck
Kindly share your comments
Well I agree that Gratitude is important and I actually trying to be grateful and even when I don't feel it, I try to tell for myself (and to God) for what im grateful bc I know it's a decision and not a feeling... 😊
But I don't really understand how it's supposed to help me with my depression, numbness and feeling alone? Like, as I said in some comment, I have BPD and also trauma from childhood when my own father left me... and then again in my 12 years, I was left alone bc I went to different school that my friends and they all stopped talking to me... so im kinda getting panic attacks when im alone or someone is ignoring me, so yeah it's pain to be left alone again, after they promised me that they would stay no matter what... 🙆♀️
And yes, I know it's hard with me also because of the BPD and im trying to learn more about my disorders to better understand myself and how to control my feelings to not be so agressive on my loved ones... 🤷♀️ but it's really hard well 🙈
@Parllie
I’m really sorry you’re feeling this way. What you’re describing sounds incredibly painful and overwhelming, and it makes sense you’d be scared and exhausted. Even though it feels like you’re alone and unworthy, your pain is real and you do matter, and reaching out like this is a strong and important step toward not having to carry it by yourself.