Help
I am being haunted by ny childhood traumas which interferes with my present state in life. I am afrsid that I won't be able to finish this degree because of the constant triggers, feeling of worthlessness, guilt and shame attacking me. I am even experiencing memory loss.
I want to heal, but I am certainly weak that I can't.
@willingPal4403
I'm so sorry to hear that 😞. If your looking for advice I can give some to you idk if it will help though. I can also just listen.
I need a listener right now.
I think you should look into EMDR and neurofeedback. They both helped me with anxiety and PTSD.
Yeah. I really wanted to try one, but I just wish I do have the means to afford therapy since I am still a student.
I think you should look into EMDR and neurofeedback. They both helped me with anxiety and PTSD.
@MendedHeart073
Time is a healer but you must use it wisely to overcome the emotional distress.
