Hopelessness
I feel like I can’t breathe . I’m trying so hard to keep my head up but I keep feeling lost . I don’t know if feeling this overwhelmed with family problems is normal , I don’t want to say my side of things to my family because I have tried that b4 but my sister that I was so closed to turned on me and has been making he feel so bad . I am adopted and I once confided that i felt ashamed of it . Now she makes sure the kids I call my nieces and nephews know about it that everyone distances from me even my adopted mom took her side . I feel like yelling , I feel like crying , I feel like no one cares .
i’m so very sorry your family has failed you in that way. it’s not wrong to feel ashamed and it’s not wrong to feel lost or feeling that no one cares. just know you aren’t in the wrong here.
feeling lost is a weird feeling and having your trust betrayed by your sister is very damaging. the one time you asked for help you were betrayed but please don’t let that impact you reaching for help later on. if you feel like you may need professional help don’t hesitate to try and find it.
yell scream and cry. feel your emotions and let them out however you can. in a healthy way. try to find an outlet for your emotions. journaling,walking,running or boxing. it can be anything to help you clear your head. an escape from the world.
feeling like no one cares is the worst curse someone can go through. know that there ARE people who care for you even if they don’t show it. and if you truly don’t believe that then know that a random stranger from the internet cares for you.
remember to allow yourself to breathe. don’t forget to breathe through it all. sending you lots of hugs💞
i’m so very sorry your family has failed you in that way. it’s not wrong to feel ashamed and it’s not wrong to feel lost or feeling that no one cares. just know you aren’t in the wrong here.
feeling lost is a weird feeling and having your trust betrayed by your sister is very damaging. the one time you asked for help you were betrayed but please don’t let that impact you reaching for help later on. if you feel like you may need professional help don’t hesitate to try and find it.
yell scream and cry. feel your emotions and let them out however you can. in a healthy way. try to find an outlet for your emotions. journaling,walking,running or boxing. it can be anything to help you clear your head. an escape from the world.
feeling like no one cares is the worst curse someone can go through. know that there ARE people who care for you even if they don’t show it. and if you truly don’t believe that then know that a random stranger from the internet cares for you.
remember to allow yourself to breathe. don’t forget to breathe through it all. sending you lots of hugs💞
