I really hate depression, I just don't get it.
I've been suffering for depression since childhood. Today I was having a rare good day. I was in a good mood, even felt good for once. Then bam. Not just sad, buy crying sad and mood went way down. I just don't get it. I think I'll just cuddle a cat to try to level my mood. I just don't get why is changed so fast. Nothing happened so it confused me. Especially since a good day is so rare, I don't even remember the last time I was actually happy for a few hours.
@ShellyZz sits beside you and hugs you tightly 💖 depression is like a monster, we can't beat him but we have to try learn to live alongside him. I hope you find ways to help cope and have more better days than bad 💖 we are all here for you 💗
@Tinywhisper11 Thank you, after spending time with my kitties I went back to feeling normal, not happy but not super sad.
@ShellyZz normal is a good thing 💖 hugs you tightly 💖
@Tinywhisper11 thank you
@Tinywhisper11 I wanna be your friend.
i feel like i can understand that. it’s so frustrating when that happens and depression is so tough like that. i just hope it gets better for you
@beetlesky Thank you
@ShellyZz
There could be a lot of reasons behind that, but I wonder if it can be a chemical thing? Perhaps using certain supplements can help? I am not sure if I am allowed to mention them here but you can look them up, they aren't meds, they have no side effects, you might benefit from them and as far as I know they are affordable even for financially struggling individuals. They are both
@patientAcai8660 I'll have to try that. I am on meds from a doctor that normally help. That day for whatever reason they didn't. I did have a blood test done and most of my levels are good. I do have something wrong with my amylase level so I have a follow up with that. Not sure what that is I did look it up and just caused my self anxiety. I had wondered why they asked if I drink alcohol, which I don't.