TW....
I can't believe in just under 11 hours, I'll officially be 1 year clean of self harmð¥ºð¥²
It's been so difficult but I am so proud of myself.
I just hope I can keep it up :/
Just wanted to share this achievement, I hope everyone else is doing okay.
Depression is a b*tch but you gotta just try keep your head up and not let it win! â¤ï¸
@Eden19
you should be really proud of yourself. 1 year free of self harm is a really big deal! Do you mind sharing what has helped you when you get urges for members that are still struggling?
~Kristy
Thank you so so so much!!
Well I know vaping helps me a lot but also listening to loud music to drown my thoughts, watching my comfort show... Speaking to friends and/or family.
Just distracting myself really.
@Eden19
Its so amazing youve found ways to cope/distract yourself!
Youre really strong and brave, it shows <3
It's so hot outside but I like to work in the yard for my wife. I like to go fishing. Running at the park. And texting someone to talk to about my problems. I smoke weed it's legal in Oklahoma but that actually doesn't help me. It does demotivate me but the thoughts stay. Thank you for sharing your story and you can do it. I have a friend who hurt herself as a teenager and she got help she 38 not nearly twenty years without an incident
Been there, am currently 5 years free and you can do it, its a hard fight and i belive you can do 5 years as me or even longer💪🏻 its tempting during weekends for me because thats everyone are out having fun and am alone so its not easy. You shoud be proud of your progress so far!😁
Thank you for sharing your motivation
@Eden19 I'm so incredibly proud of you!
@Eden19 congratulations on one year clean! That's amazing progress and I'm proud of you. Keep staying strong, you're doing great!
@Eden19
And proud of yourself you should be!
Congratulations on your accomplishment, Eden :) Wishing you the best as you continue with your journey <3
