🌊 Welcome Back & Welcome Aboard to June! : Charting a Course Toward Calm and Connection 💙
Ahoy, wonderful community! ⚓
To our returning members: So glad to see your sails on the horizon again! You’re the heartbeat of this crew. 🛟
To our newcomers: Welcome aboard! Drop your anchor here, you’ve found a safe harbor. ⛴️
June arrives with sun-kissed days and gentle breezes, inviting us to slow down, breathe deep, and anchor ourselves in moments of peace. As we sail into summer, remember: this harbor is safe, and your journey matters. ⛴️
June’s Guiding Light:
"Well-being isn’t a destination, it’s the compass we adjust every day."
World Well-Being Week (June 24–30) reminds us to tend to our minds, bodies, and spirits. Let’s navigate this month together:
Your June Journey: Small Steps, Steady Progress 🀧
Plant Seeds of Growth ⚓
- Set one tiny, kind intention: "Today, I’ll drink water and pause under the sky for 5 minutes."
Sunscreen for the Soul ☀️
- Block negativity: Unfollow social accounts that drain you. Curate joy instead!
Sail with Support ⛵
- Share your anchor (a person, song, or quote) in the comments below.
Tide Pool Reflections 🌊
- Journal prompt: "What gentle wave of self-care can I welcome today?"
Drop Anchor & Share ⚓
- What’s one thing that helps you feel grounded?
- How will you honor World Well-Being Week?
- Tag someone who needs calm waters today.
You belong here. However you feel, you’re not sailing alone. 💙
With warmth and waves of hope,
Angelanj 🩵
@Angelanj
*****What's one thing that made you feel grounded?
Nothing actually. i keep daydreaming about stuff.
*******Tag someone who needs calm waters today.
- @Aninfp
@Aninfp hiya! I'm sorry nothing at the moment grounds you. What grounding skills have you tried so far? If you want I can give you some suggestions?
🌊🌊🌊🌊 Sending all the calming waters your way! 🌊🌊🌊🌊
Relaxing Zen Music with Water Sounds - Sharing this in case it helps 🫂 it's some calming water sounds that might help you feel grounded.
If you need anything let me know! I'm a message away 🫂
@Angelanj thanks fo rtaking time to review my message. since all the bad things traumatized me; even though i am out of those, but i still get annoyed over things and find it challenging to tackle them. i try my best but sometimes things get out of my control.
@Aninfp I am very sorry for the late reply. I'm sorry to hear you're feeling like everything is out of your control! That must feel awful 😞 is there anything that usually calls you down?
@Angelanj could you please guide me through it
@Aninfp can you DM me please? I'm not sure I understand entirely how to at this moment. (Please keep in mind I'm taking a mental health break from this platform after the 25th)
@Angelanj i cannot find the suitable option to messaeg you at your profile as is visible on most of the profiles
@Aninfp oh it's because you're a teen sorry :( at the moment I'm not authorized to listen to teen members but when I get permission to I will definitely keep you in mind and check up on you. In the meantime there are many lovely adult teen listeners available on here who I'm sure would be happy to help 💗🫂
@Angelanj sure thankyou so much 💜 💜 💜
@Angelanj Your posts are always so sweet and calming. Is there a taglist I can join? I need to remember to check things like this more often, they make me smile.
- Set one tiny, kind intention: Today, I’ll take a shower, brush my teeth, and drink some water.
- Block negativity: I’m going to limit my time trying to fit in to places that end up making me feel worse about myself. I’m going to focus on doing things I still enjoy to help me feel better about me. I want to enjoy things again.
- Share your anchor: It is definitely God. I am resting and trusting in Him completely, because I’ve done all I can do now.
- Journal prompt: "What gentle wave of self-care can I welcome today?" I want to ~want to~ take care of myself.
- What’s one thing that helps you feel grounded? My children.
- How will you honor World Well-Being Week? I will try to care about my well being more.
- (Sorry, don’t feel comfortable tagging anyone at the moment.)