🌊 Welcome Back & Welcome Aboard to June! : Charting a Course Toward Calm and Connection 💙
Ahoy, wonderful community! ⚓
To our returning members: So glad to see your sails on the horizon again! You’re the heartbeat of this crew. 🛟
To our newcomers: Welcome aboard! Drop your anchor here, you’ve found a safe harbor. ⛴️
June arrives with sun-kissed days and gentle breezes, inviting us to slow down, breathe deep, and anchor ourselves in moments of peace. As we sail into summer, remember: this harbor is safe, and your journey matters. ⛴️
June’s Guiding Light:
"Well-being isn’t a destination, it’s the compass we adjust every day."
World Well-Being Week (June 24–30) reminds us to tend to our minds, bodies, and spirits. Let’s navigate this month together:
Your June Journey: Small Steps, Steady Progress 🀧
Plant Seeds of Growth ⚓
- Set one tiny, kind intention: "Today, I’ll drink water and pause under the sky for 5 minutes."
Sunscreen for the Soul ☀️
- Block negativity: Unfollow social accounts that drain you. Curate joy instead!
Sail with Support ⛵
- Share your anchor (a person, song, or quote) in the comments below.
Tide Pool Reflections 🌊
- Journal prompt: "What gentle wave of self-care can I welcome today?"
Drop Anchor & Share ⚓
- What’s one thing that helps you feel grounded?
- How will you honor World Well-Being Week?
- Tag someone who needs calm waters today.
You belong here. However you feel, you’re not sailing alone. 💙
With warmth and waves of hope,
Angelanj 🩵
@Angelanj
*****What's one thing that made you feel grounded?
Nothing actually. i keep daydreaming about stuff.
*******Tag someone who needs calm waters today.
- @Aninfp
@Aninfp hiya! I'm sorry nothing at the moment grounds you. What grounding skills have you tried so far? If you want I can give you some suggestions?
🌊🌊🌊🌊 Sending all the calming waters your way! 🌊🌊🌊🌊
Relaxing Zen Music with Water Sounds - Sharing this in case it helps 🫂 it's some calming water sounds that might help you feel grounded.
If you need anything let me know! I'm a message away 🫂
@Angelanj could you please guide me through it
@Aninfp can you DM me please? I'm not sure I understand entirely how to at this moment. (Please keep in mind I'm taking a mental health break from this platform after the 25th)
@Angelanj i cannot find the suitable option to messaeg you at your profile as is visible on most of the profiles
@Angelanj Your posts are always so sweet and calming. Is there a taglist I can join? I need to remember to check things like this more often, they make me smile.
- Set one tiny, kind intention: Today, I’ll take a shower, brush my teeth, and drink some water.
- Block negativity: I’m going to limit my time trying to fit in to places that end up making me feel worse about myself. I’m going to focus on doing things I still enjoy to help me feel better about me. I want to enjoy things again.
- Share your anchor: It is definitely God. I am resting and trusting in Him completely, because I’ve done all I can do now.
- Journal prompt: "What gentle wave of self-care can I welcome today?" I want to ~want to~ take care of myself.
- What’s one thing that helps you feel grounded? My children.
- How will you honor World Well-Being Week? I will try to care about my well being more.
- (Sorry, don’t feel comfortable tagging anyone at the moment.)
