what an awful week
peaceandblessings
April 7th, 2023
i think i had 3 panic attacks this week and everything that was surely going to go right went terribly. any suggestions for things i could do to heal my soul a little? thank you 🙏
innateJoy9602
April 9th, 2023
@peaceandblessings
I'm sorry the week didn't go as planned.
Sounds like some self-care may be in order! I hope next week is better for you. 💜
bestVase7265
April 10th, 2023
Those panic attacks sound rough. They can be quite draining. What kinds of things do you do while you have them to calm your brain? Having a plan of attack can help. @peaceandblessings
umustbetrippin24
April 10th, 2023
i know some people may not be Religious but you could pray about it and talk to God about it you know just tell him about the situation and leave it in his hands he’ll handle it for you
