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Depression Community - How do you actually feel today?

User Profile: Laura
Laura December 2nd, 2014

Let us know in 1-3 sentences. Post every day!

4927
User Profile: safeandsoundta
safeandsoundta September 19th, 2016

I feel good today. I've been productive this past week and no longer feel stressed out, due to homework deadlines or due to working a job I disliked strongly.

2 replies
User Profile: beautifuldevil
beautifuldevil September 24th, 2016

@safeandsoundta I'm so glad that you're feeling so positive. heartDoing things that ignite your passion and avoiding things that bring you down can have such a profound impact on your life. Keep the faith xx

1 reply
User Profile: safeandsoundta
safeandsoundta September 25th, 2016

@beautifuldevil You're totally right about that! It is such a positive experience to do that and I'm happy things have changed for the better.

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User Profile: beautifulBreezeMon
beautifulBreezeMon September 19th, 2016

Feeling awesome today! :D

2 replies
User Profile: Markysim1
Markysim1 September 19th, 2016

@beautifulBreezeMon that's great news

User Profile: BellaFreedom
BellaFreedom October 4th, 2016

@beautifulBreezeMon awe! Thank you for making this awesome post! HUGS! smiley

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September 19th, 2016

Today I feel okay...and my thoughts went down cause in the night of sunday saturday...there was a crime right under my house and I heard everything. Really everything...the positive thing: I'm glad to be alive. The negative thing is...someone died...I'm exhausted and it feels like it is getting worse from day to day. I try to keep on.

User Profile: XxthelightxX
XxthelightxX September 19th, 2016

I feel down today...I feel like every time I try and better myself it only ends up getting worst because something always messes it up... I feel like I am not worth being here and I am only the black sheep of my family. I feel like my roommates only see me as a maid to clean up after them and that no one cares about my feelings or how I think.. I have cried today and have only been down and having panic attacks all day.. my mind is confused and I don't know what to do..

3 replies
User Profile: beautifuldevil
beautifuldevil September 24th, 2016

@XxthelightxX I am so sorry that you are going through so much all at once. sadYou are really brave to speak out about it. I want you to know that you are not as alone as your pain makes you feel. You are valid and you are worthy. heartPlease PM me if you need to talk. Oh, and take a look at my profile picture (Life is tough, but so are you)smiley

2 replies
User Profile: XxthelightxX
XxthelightxX September 24th, 2016

@beautifuldevil thank you so much for listening to me

1 reply
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User Profile: Mayzy
Mayzy September 21st, 2016

Just completely done with it all. Yesterday I was hospitalized for suicidal thoughts and today I've learned that my uncle has had a massive relapse after being sober for six months.

1 reply
User Profile: beautifuldevil
beautifuldevil September 24th, 2016

@Mayzy I'm sorry that you're facing such a tough time sad You should know that you are not alone and you are stronger than your pain makes you feel. heart PM me if you ever need to talk xx

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September 22nd, 2016

today I feel even more lonely and lost than usual . Today is the birthday of my husband . he had gone drinking with friends in the morning . when he came home drunk , I asked, " why do you not want to celebrate this day with the family ? " . he replied , " I did come celebrate . " always like this. he has things more important than being with me and our child . sometimes I think , " maybe I was not good enough for him ? " . birthday celebrated with the family and loved ones , right? I feel useless and stupid . and in all my fault again ( so he says )

Sorry for my English

1 reply
User Profile: XxthelightxX
XxthelightxX September 24th, 2016

@Katya88 it's not your fault! Your an amazing person! What he choose to do are his actions you can't change people all you can focus on is you and your choices. I am sorry he treats you like that... I will pray for you

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User Profile: bestVase7265
bestVase7265 September 25th, 2016

It was been another roller coaster day. I am so exhausted of having been depressed for so long and not feeling much relief. I feel like I should learn to try to accept it, but I want to believe that happiness is really possible again. I keep trying day after day and failing. I am so scared that this state of being is permanent

4 replies
User Profile: Chimmysmallz
Chimmysmallz September 27th, 2016

@bestVase7265

This state isn't permanent. Please keep believing that happiness is there for you. Keep building your self up physically and mentally. Try to do things that makes you happy. Try something new. Leave people that try to bring you down as they would make the feeling worse. It is okay to backslide in the process of finding yourself, as long as you do not let that backslide bring you down. Pick yourself back up and continue. You have that state of happiness waiting for you.

For now, here's a hug for you. *hugs* 😃

3 replies
User Profile: bestVase7265
bestVase7265 September 28th, 2016

The one good thing is that I don't have many people that bring me down, just circumstances and my fears for the future. I am doing better than I few days ago but live in constant fear of the next bad wave. @Chimmysmallz

2 replies
User Profile: Chimmysmallz
Chimmysmallz September 28th, 2016

@bestVase7265

Fear is good. Fear could be healthy. But fear shouldn't be allowed to control your situation. You should be the one controlling it not your situation controlling you. You should be happy. Really happy.You need to accept that you will or could backslide into depression and sadness but you should not let that bring you down. When you backslide, you pick yourself up and try again. Congratulate yourself when you make progress and try again when you backslide. You have only one life sweetheart, live it to the fullest.

you could get a journal. Write down the things you are scared of, write down the things you want to improve on and write down your goals. Try something new. A new exercise routine perhaps -dancing is excellent- or you could try doing things you used to like or a whole new set of activities. You can't fear something that you accept. Accept that you are human and can make mistakes. Accept that you are human and you have to be happy.

You could also talk to any listener here. They would be happy to listen. Here's a really tight hug for you. *hugs* 😃

1 reply
User Profile: bestVase7265
bestVase7265 September 28th, 2016

Thanks. I am trying to do all of those things. My biggest problem is that I can't seem to accept. It makes me so down on myself that my mind won't seem to let me do that despite trying really hard. I know all that I can do is keep trying, but the depression spirals out of control way too easily.@Chimmysmallz

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User Profile: imtiredofliving
imtiredofliving September 25th, 2016

I'm hoping to mainting this feeling of positiveness that i am currently feeling right now. Just hope i won't burn and crash.

1 reply
User Profile: BellaFreedom
BellaFreedom October 1st, 2016

@imtiredofliving I am so proud of you for being optimistic. I hope you do real wonders. You are the best! heart

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User Profile: SoftForestHSP77
SoftForestHSP77 September 26th, 2016

Today can be a good day. I just need to get out of my head.

User Profile: Ckennedy04
Ckennedy04 September 27th, 2016

When your finally to the point you can no longer take care of things because your illness although it be in your head, has crippled you . Then you realize you just handed over your right to feel your right to cry, your right to process what's going on the way you need to, to the one person who should care about u the most is the one who caused most of the damage to you in the first place.. The hope you thought you had, smeared in your face like a failure. To which u are now openly reminded every minute your awake.

2 replies
User Profile: bestVase7265
bestVase7265 September 28th, 2016

Focus on finding more positive people. They are out there waiting to help you find a path to a better future.@Ckennedy04

User Profile: bestVase7265
bestVase7265 September 28th, 2016

Focus on finding more positive people. They are out there waiting to help you find a path to a better future.@Ckennedy04

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