HH Challenge-Week 2
Hey Everyone! 
I am so proud of all of you who participated in week one of this challenge!! I loved reading all of your quotes and postive self affirmations.
Week two: November 8th - November 15th
I challenge you to:
--> Practicing 3-5 mins of meditation or sitting still
--> Write something each day that you are grateful for (can be people, things, etc)
Share your progress here, if you feel comfortable doing so.
Day 1 - November 9th, 2020
I am grateful for 7 Cups of Tea
Meditation for 5 mins - Done <3
@blitheEmbrace27
Today, I am grateful for a lot; however, today, I am very grateful to have a listener who listens to my long ramblings, is able to find the words that I could not find, and ask questions that stimulate my thinking.
I am also grateful to those who encouraged me to get a listener and to share in sharing circle, when I was stubborn.
Much love to all of you. <3
Sitting silent for 3 minutes and focusing on breathing completed.
@blitheEmbrace27
Meditation: Soon to be done
Grateful for: Having found this website and all the lovely friends I have made here <3 (I promise I'm not piggy backing off of you, @blueLand5887, but how can this not be the grateful thing on my mind after sharing circle?)
@ForestFern12
No need to stress Fern, I'm with you. 7 Cups and the Gems that are on here, including yourself, are definitely blessings, and we're grateful for them together, just like everyone else is to grateful to have met you 💙
@blueLand5887
@blueLand5887
Oh Blue <3 I have no words for your constant kindness and friendship. Be sure to include yourself in that list of gems here on 7cups <3
Meditation: done
Grateful for: Journaling, and that I decided to give it another shot even after a first sort-of-failed attempt. Journaling is my heart and soul now
@ForestFern12
so glad you decided to give journaling another chance! ❤️
Day 2 - November 10th, 2020
I am grateful for yesterday's time spent planning/preparing for today.
Meditation for 5 mins - Done <3
I am grateful for the fall season. I enjoy going for walks and taking in all the vibrant colors.
Meditation done.
Meditation: soon to be done
Grateful for: The many friendships and relationship I have, irl and on here. My life has so much light with the people I love in it
Day 3 - November 11th, 2020
I am so grateful for my friends, family (both in real life and on here), Fern's reminder of Zuko, and my mentors (both in real life and on here).
Meditation - Done 💙
Day 4 - November 12th, 2020
I am grateful for the clouds. They are an orchestra of various different symphonies occurring all at once in the blue ocean, and I get to tune in to so many songs - each one carrying their own pain, struggles, and breakthroughs.
Meditation - Done 💙
At first. I thought you were describing clouds and was like that’s a beautiful description of them .. and then I re -read. So today I am grateful that you have made me laugh at myself 🤦🏼♀️😂@blueLand5887
Meditation: Done
Grateful for: Munkeh making me laugh tonight, for blue being blue, and for chaos being chaos <3