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Icebreaker: what do you do to make yourself feel better? 😁 (06/04/2020)

User Profile: Jem7Cups
Jem7Cups April 6th, 2020

Hello again everyone! How are we all? 😊 I hope good!

So today I want to ask you a very important question - one I feel everyone should ask:

WHEN YOURE HAVING A BAD DAY, WHAT DO YOU DO TO MAKE YOURSELF FEEL BETTER?

It's not something we tend to ask ourselves, but if we did more often, we'd be able to use these techniques to help us have more better days than bad 😁

So... What do you do?

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Jem 💜

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User Profile: karenw
karenw April 6th, 2020

Light a scented candle or use scented wax melts.

Read a book. Watch a film. Cuddle my dog.

2 replies
User Profile: Jem7Cups
Jem7Cups OP April 6th, 2020

@karenw that all sounds amazing 😊 I might have to try lighting a candle. I've never really thought about doing that. Thank you! I hope you're well ❤️

Jem 💜

1 reply
User Profile: karenw
karenw April 6th, 2020

@Jem7Cups yes try it. Im good taking this time to reflect on what i can control and change in my life. And catching up reading my huge to be read pile.

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User Profile: Aashie
Aashie April 6th, 2020

@Jem7Cups Spend time with your loved ones and just listen to them talk about themselves without interjecting your own situation. Its nice to leave your own head sometimes. 😊

User Profile: gregariousWalker9369
gregariousWalker9369 April 6th, 2020

@Jem7Cups

I pause from my work / task for an hour (proscrastinate on purpose).

Then, I take note all of my worries and anxieties in Google Keep, and listen to upbeat music.

After an hour, I rethink the problem, came-up with solutions, and take note all of them.

Finally, I console my self and get back to work.

User Profile: JustMeMyselfandI84
JustMeMyselfandI84 April 6th, 2020

To make myself feel better on a general day I like to shower so I can do my hair and makeup and just feel fresh and try to find something cute to wear. If I'm trying to feel better from what I call a bad day, well that's a different story. I try to walk away and find someplace quiet to just take in deep breaths. I'm probably talking too much and will have really bad anxiety now. I'm new here and I still have not figured out how to work anything or how everything works

1 reply
User Profile: TheMidget
TheMidget April 6th, 2020

@JustMeMyselfandI84

Please dont have worry over it! It was perfectly said. You and I seem to be a bit alike when it comes to how we deal with bad days.

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User Profile: lyricalAngel70
lyricalAngel70 April 6th, 2020

@Jem7Cups

I Workout, read self-help books, sing, sketch, cook my favorite dishes. ❤

User Profile: sensibleStrawberries9877
sensibleStrawberries9877 April 6th, 2020

Run angry Twitter campaigns 😎

1 reply
User Profile: sensibleStrawberries9877
sensibleStrawberries9877 April 6th, 2020

@sensibleStrawberries9877 And by angry I meant rage, fire and light channelled in the most mastered way

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User Profile: GoblinBoyQ
GoblinBoyQ April 6th, 2020

Put on music and go relax.

User Profile: Jesspie101
Jesspie101 April 6th, 2020

@Jem7Cups

I like to draw and research on psychology to lass time and help me relax sometimes

User Profile: AlexFox800
AlexFox800 April 6th, 2020

I'll draw or sometimes draw vent art

User Profile: Goldcherry2113
Goldcherry2113 April 6th, 2020

I watch a movie, light a candle and cuddle my cat, and have a cup of Tea.

2 replies
User Profile: TheAtticusFinch
TheAtticusFinch April 7th, 2020

@Goldcherry2113

The question is, do you have 7 cups of tea? :O :)

1 reply
User Profile: Goldcherry2113
Goldcherry2113 April 8th, 2020

@TheAtticusFinch Heck yeah I'll have 7 cups cheeky

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