If I could write a note to myself at my lowest point, it would say... (fill in the blank)

it's going to be fine just hold on it may not be working but its okay at the end you will be grateful

you idiot just breathe, hang in there. im telling you that itll all turn out okay, even though im still trying to believe that myself. but hey if i made it this far then so will you.

You only have to live life once so there's no point in throwing your life away so soon. Wait things out and see what happens. You won't feel this bad forever.

Get over yourself and keep going. You can't sit around and mope forever.

Everything changes have patience even though it isn't your strongest trait you have developed it over the years

Dont give up keep fighting you can do it, you are a strong person and it will get better and so will you

Try not to give up. If not in this life then in another you'll be treated like a princess.

Go ahead and give it a try. Recovery is not about just weight gain. You deserve to heal and not be in so much pain. You will never feel your sickest.. and you will never have a bottom. It will just keep deepening. And one last thing do not ever start dieting... It will put you in such a bad relapse. Just don't start.

Try not to do anything to yourself. You have 3 amazing boys who you can trust will always love you.

You can do this, I know youre strong enough. Its okay to be different, I know you feel lonely but the right people for you are around the corner. Different is good, different is awesome.