One thing I do when I am feeling sad is....
KendallDamico
June 9th, 2018
Take a nap in a dark room
reliableBranch8448
June 9th, 2018
Went outside to get an icecream. It
Metuku
June 9th, 2018
I often turn to TV or shopping as a distraction but I need better ways to deal with sadness. Im going to try exercise or listening to music or reading.
Swony
June 9th, 2018
Read a book so I can separate myself of my bad thoughts
twilight1232
June 9th, 2018
Cry
akexx
June 9th, 2018
Take a drive or bike ride to clear my thoughts.
dapperNest9226
June 9th, 2018
1) Get a grip.
2) Get out of bed.
3) Eat some healthy food.
4) Do some exercise.
5) Line up something to look forward to.
minksin
June 9th, 2018
read my favorite book
black1995
June 9th, 2018
Listen to music
Read
Go in my bedroom and do basically nothing.
moonades
June 9th, 2018
Take breath and read a book
