One thing I do when I am feeling sad is....
Listen to music
Talk to a friend
Take a walk...
Take those deep breaths, find a comedy sketch to brighten the mood, listen to Beck's "Morning" and start the day all over again. Try my very best to steer clear of people who I feel produce negativity in my life. Try to seek out those positive people who help me through the day, maybe even fake a smile 'til I make it real through the people around me sharing that happiness.
Drink, get on a dating website so a bunch of people I dont care about can drool over me...internalize everything. Lie to myself.
I wish i had something positive to write but I dont. Im working on it but thats the truth. Thats what I do when Im sad :(
@NewLove1441 I understand.
Withdraw
I like to take a warm shower and just stand under the water. Make a cup of tea, watch something I know that will make me laugh. Pet one of the dogs, light a candle and watch the flame. Reading can also help, music usually does.
Listen to music, draw, or pet a cat
When I