Write down 2 things that you do regularly

I waste time on my computer and I take care of my dog.

1. Write in my bullet journal

2. Pet my cat Dinah when I leave or come home

Shortly after wake-up

1. tapping

2. meditation

1. Fight heal for decent sleep

2. Cook

I try to write everyday

eat

sleep

Read eat

meditate, exercise

Lay in bed, listen to music.

1. Put on some music.

2. Brush my teeth.

1.cry

2.study for exams