Apathy
Hello,
For the past few months, I've been riding a wave of depression and apathy. There have been low points where I've felt extremely down and in pain, but right now I'm stuck in a cage of apathy where I can't bring myself to care about anything or feel. Because of this, I've lost all motivation and will to do anything, sometimes even forgetting to do basic things such as eat. Any advice on how to regain feeling and motivation in order to get back on track? Thank you.
@silimoon8 when I was in this state, I often watched TED talks. They helped motivate me when I was at my worst ❤ Maybe it'd be worth a try 😊 Please remember that we're here for you, OK?
Jem 💜 (forum supporter)
hey,
I'm new so I may nto be the best of help, but being apathetic is something that hits really close to home for me. I'm better than I've used to be when it comes to being apathetic, but there are days when I'm just there y'know? I feel guilty for not feeling anything and not being motivated to do anything. Often when I feel like this, it's like I want to cry but I can't.... so sometimes I listen to music to "bring back my emotions" (if that makes sense..?) or I watch sad edits (I wouldn't necessarily recommend bc those sad edits sometimes showcase triggering audo or scenes from shows, but tv show characters allows me to express things that I wouldn't normally be able to.) idk if that helps... have a good day:)))
