Depressed for no reason.
My name is Jordan, I'm 18, at university, I have plenty of friends, a great family, no pressing financial or academic trouble and a high self esteem.
But I am severely depressed.
I can't zero in on why I'm depressed, but I just feel terrible all the time and I need help to figure it out.
Hey Jordan I also have or had the same thing. Uhm honestly I think it might be over thinking or maybe just liking to be depressed but hating it at the same time. I know it sounds weird but I think you should enjoy life to the fullest and if you still fell depressed you might have to take anti- depressant pills I hate those though so that's the last thing you should have to do. Hope this helped 😊
Jordan, I'd likeyou to know that you're not alone. I do feel like that too sometimes, when nothing bad actually happens but you still feel sad. Don't worry about that, you aren't the only one.
To get rid of it, you could spend more times with your loved ones and do your hobbies, that way, you will slowly knows that you're living a good life.
stay strong:)
Hey Jordan, Again, you are not alone. I have also been there and I know that there seems like there is no light at the end of the tunnel, there is and it is something that you can free yourself of. You just need to get up, out of bed and try and find the beauty in every day. Whether its the smell of freshly cut grass or the sound of laughter or your favourite song. You have to try and shift the focus but always remember that there are people who care about you to always chat to. Even if it is the strangers on this app.