Depression Support
compassionateCar7091
May 11th, 2023
I'm trying something new instead of doing the same madness/ chaos expecting different results. I'm incorporating Morning Cardio Runs with my double stroller and my kiddos to get my steps in everyday!!! This will help my mood and depression
toughTiger6481
May 11th, 2023
@compassionateCar7091
Good for you
i find walking or exercise helps with many items depression and even managing my stress levels
CalmGuy7811
June 3rd, 2023
@compassionateCar7091
That's a wonderful plan, morning cardio runs with your kids can have a positive impact on your mood and help with your depression. Enjoy the time together and take it step by step. Keep up the great work.
