I really need advice/help
Hi, I am really struggling with thoughts of not living and would love any advice on how to cope or deal with this cause it’s feeling impossible
@ameythst333
Hi!
Yours seems to be a case of severe depression.
Treatment of such a severe depression always requires medication, which should be prescribed by a psychiatrist after a thorough interview.
Medication can take you from this extreme state of depression to one more moderate, where you can work in many ways as described in these resources: CLICK HERE
You should consult a psychiatrist as soon as possible, and afterward, try doing therapy and the exercises and practices proposed in those resources.
Don't hesitate of asking me and the Community more clarifying questions by answering this post.
I wish you all the best!
Marcelo.