One thing I feel sad about right now is....
I am sad because it feels like a cycle, I feel sad but I dont know why so I feel sad for feeling sad without a reason. On the outside it looks like everything is perfect but my mind is a mess.
7cups is a fraud
I had to spend my birthday with my husband for only a hour then had to say bye as he
Realising that my relationship is over and Ive lost my partner and best friend!
@greenBlackberry2180
Yeah that could be a bit difficult, but you are stronger than you think buddy! Always remember you are not alone, hope you feel better soon!
@blueZebra6177
Thank you. There is big hole in my life but it is getting easier. 😊
@greenBlackberry2180 hi, its extremely difficult. Allow yourself time to grieve. After my husband left a counsellor suggested that I set aside 20 minutes each day to worry. It sounds odd but it works. It needs to be a clear 20 minutes when you wont be interrupted, write down whats worrying you then try to write down who could help with each thing. My concerns were getting firewood, paying my mortgage, emergency help with kids, fixing the lawnmower, finding another job... as well as missing my husband and trying to be happy enough for my kids. It does start to get better but it takes time. The best advice I got was to ask for what I really needed, no one can help if you dont ask and people do like to help. Good luck
...
Missing my friends
What isnt there to feel sad about?
That I feel I have made many mistakes with my current partner. I love him but Im not treating him right. I have this strange impression that Im trying to get revenge for something he didnt do (my depression worsened when I started dating him because he triggered so much in me, but thats not his fault). Now that were physically separated I feel liberated and guilty at the same time.
Mine's simple. I feel sad with no exact reason. Simple
@apatheticwolf I know that feeling. <3
I'm skinny and am having body image issues because I used to look healthier and now I'm just dropping pounds for no apparent reason. I have to stick to wearing baggy clothes just to hide it even though I know it's still obvious and everyone notices.
I've tried several different ways to regain my weight but it's not working and I've just stopped being a part of everything : badminton, dressing up and going out, everything that I used to do which involves interaction with other people.
Even after all I've done to change the situation, it might not work out for the best. I don't know how to cope. I don't ask for much, but his love in return like we used to have. It kept my days lighter, brighter it made me energized and now there's a void and darkness within me cause I made him hurt. I don't even believe in prayer but I pray silently through my tears that he's out there somewhere remembering me, that he remnínds himself that we are meant to be and that we will the the bad I've done doesn't outweigh the good.
@lightBlackberry2105 feeling your pain! Dig deep and talk to others about how you feel and try to remember to love yourself. Trust me I'm trying too and it's hard but don't give up on you! Here if you need to talk
