One thing I feel sad about right now is....
I NEVER feel good enough
always panic and make things worse...
I feel sad thinking about the pain I went through in childhood.
@observeroflife
Yep I am stuck there too. I don't know about the theories of the inner child. I scoffed at other things that in fact worked, but I don't know about this one.
@considerateTree2184
*Hugs*

One thing I feel sad about now is trying to figure out what is going on in my life.
https://youtu.be/ZWCWHdOpvVk
i'm actually about to cry... don't judge me. just, knowing about the background of this album... even that alone
Always ending up back in the low valleys, even after a few good days.
Not feeling like I can truly connect with people.
Huge life changes that shouldnt be so overwhelming and scary, but are.
@Desiringchange1475, I can really relate to all three things you listed. It's so discouraging to feel low after a couple good days. I'm feeling that today in a big way - that's how I ended up on this site. It was also partly due to the fact that I feel so isolated, even from my friends, family, and boyfriend. I have to wonder how much of this is my own inability to be vulnerable. But at the end of the day, it's hard to open up when you have no balast and when past attempts have left you empty handed and broken hearted.
I'm facing huge life changes too. They should be exciting! I've worked my tail off to attain some of these goals, but I'm too anxious and riddled with emotional instability to enjoy them. I hope you know you're not alone and that I'm rooting for you!
my mind
Everyone feels they can take things from me and not suffer the consequences.
My things, my knowledge even little things like my treats. Yet I'm the one who faces the consequences.
being used for what I know, a source of things people feel that they can just take and not care about me or how I feel.
no one will listen when I ask them to stop or care to understand how frustrating it feels.
I don't care about the fact that my siblings keep stealing my chocolate it's the fact the can do it and get away with it
Hey @LittleMissNoBody7, Do you mind me aksing how many siblings do you have? It's hard to be overlooked, to lack privacy and autonomy. Sometimes people get overlooked in families and it's not fair and it's not fun. I'm sorry this is happening to you!!
@faithfulDay4626
i have two younger siblings. Even though I'm the oldest they don't treat me like it.
Even my mum speaks to us differently. I'm always being told what to do, what I can't do, I have to do this and that, but heaven forbid if I don't.
Sometimes I feel like I get treated differently by her too. I'm 19 and got told off for getting back around midnight after going with friends for her birthday. When my sister was 16 she would come home drunk at 2 am but I'm the one getting into trouble
it makes no sense and makes me think I'm not liked by anyone in the family
today, i found out i won't be going back to my hometown eight hours away to see my family. My family that is sick. Because my parents decided to go do something else instead. I haven't seen them since christmas and with them sick i'm worried to death daily. I can't tell them how i feel cause i'm the "messed up kid who is always sad.". They don't know what it feels like to not see their family for months without getting a say in any of it. I live in a horrible town with horrible people who have this philosophy of being a fake friend but if you died...they are you BEST FRIEND. it's a horrible place. It only makes my depressed feelings worse. That is what i'm sad about today. Who knows about tomorrow.
my family situation
My family abandoned me for the third Easter in a row. Not even an invite.