You can rant here
I know how it feels sometimes when you just want to rant, but don't know who to talk too or even if they will care. Well I care. You're not alone! Please feel free to say whats been on your mind lately, if you want someone to talk too or just want to rant away. I will listen.
I’m just tired of being alone. Even when I try new things I feel empty because I have no one to experience life with.
I feel disappointed as soon as I wake up in the morning. I've confided in my family and they've made it very clear that either I get admitted somewhere or get over it. So I'm trying to get help here. I'm tired. I'm tired of pushing through, because it never feels like its enough. I'm tired.
I am just tired. I am too numb to even properly cry. I lost people I care about because of my depressive episodes. I just want to fade away, to let the pain of this life be over, to let the next reincarnation take place. I was not depressed for a few months now it is worse than ever.
I am so tired of all my damn mental health symptoms and having to struggle through the damn day - every day. I am tired of merely existing. I am tired of filling my day with pointless things, every day joyless. I am tired of just surviving the damn day, enduring it, only to go to sleep and wake up and do it all again - where is any meaning? I am tired of being in pain, physical and emotional. I am so damn tired of fighting so hard to heal from my trauma stuff that it upsets my whole life and makes me even crazier than I would be without trying to deal with all this. I am tried of this dissociation crap - I do not know who I am anymore. I am tired of not connecting to myself or anyone or anything else. I am sick and tired of all this crap.
I am tired of being sick and tired of this.
@blissedNblessed I'm sorry you are going through this. I am in so much pain right now, I wish I could help you too. I wouldn't want anyone to feel and go through this. Please know there are people who wish you well. I don't want to take away from how you are feeling and throw toxic positivity your way. I wish you the best, truly.
I just can't take it anymore. I'm so tired of letting people I'm my life and being dissapointed. I just feel like screaming and I can't. I'm tired of always crying and I'm tired of carrying so much pain with me. People make thing so hard. I know I'm not special and everyone has their own issues. It just so hard. Why do people always leave me? I really try to care for others but maybe it's not enough. Why am I so weak? Why do I let other people break me down so much? I feel like there is a hole in my soul, a black hole of fucking emotions I always get sucked into. I can't stop crying and I'm exhausted. I just want to be okay and not to feel hurt. Please god, the universe or whatever, GIVE ME A BREAK. Again sorry to you all, I have so many blessings and I'm too fucking weak and self absorbed in my emotions. I wish everyone love and happiness and not to go through a fraction of pain I've experienced continuously for over a decade. I'm tired of trying to give so much love and feeling like I get nothing in return. Maybe I'm the problem. I can't do this anymore.
I just want this pain to end. I don't want to feel pain and hurt anymore. I don't want people to leave me and throw me away. I feel like maybe I deserve it almost. I just want to stop crying and feel okay. I feel myself regressing and I can't do this anymore. It's too much, I want to not feel this anymore.
Hello all. I have had depression for years, as well as other, more difficult to determine issues. I can't seem to stop hating myself. I can't seem to stop being a horrible person to my loved ones. I have never had a long term lover, because I don't honestly believe I deserve one.
In the end, I feel like the only reason I am surviving is by inertia.
Find 1 thing that work. Focus on that one thing. I know you're extremely nervous. I get it. You can be extremely nervous and do a presentation and answer questions and direct attendees to answer and do work. You got this. I believe in you.
I remembered to use the Thought Record to look at my thought.
My thought is: I'm such a idiot. It hurts.
My behavior: This morning, the secretary at the office said, welcome back to me. I interrupted her to ask is she this other person's name. I felt good that she welcomed me. BUT I reacted by interrupting her and not giving time and space for it.
My feeling: I made a mistake. I should have said hi and be slower.
So the next thing on the thought record, I think is identifying the feeling/thought distortion. I think that is idk. I need help with this. I will wait to I have a therapist.
IDFK. I think one of my therapist said it is perfection? I just learned that some parts of my thinking is based on perfectionism. I get down by interactions I make with s's and c's.
A fear and feeling that is raised is: I'm bad. I'm bad.
ANT - i think that's my automatic negative thought.
***This song is groovy.
I'm tired. I'm always tired. I can't remember the last time I wasn't. Physically I'm okay, I can live my life and so my job and everything but I always feel so exhausted.
I've been depressed for maybe about 15 years and nowadays it's not that bad, like I don't call in sick because of it or anything. But I'm so tired of Being tired all the time. Sleep doesn't help. Well if I don't sleep and am also physically tired I'm just absolutely miserable, but still.
I've had blood tests done and everything and they've all been fine.
I dont know how to feel/be ENOUGH. I feel hurt and rejected that going to school and teaching is hard. It's fucking with me. My feeling that I am inadequate is strong. Here's the thing. I finished today and I'm exhausted. I had power battles with some students. It sucks. And with some students I was impressed by their focus on their assignment. I'm just so fucking tires rn. 🙄. I was able to feel happy tonight. With dinner, eating kmeat, and sitting next to my sis, to celebrate mom's bday.
Um, and now I'm scared and worried about work again. I can't. I'm I JUST SUCK AT IT.
Hi, feeling so unsupported right now. Professionals turning my cry for help away :/ unfortunately it's happened a lot. There's so much going on for me right now, and I'm fought all the way on it by different quarters. I need so much therapy to get over the therapy. Such a counter intuitive thing to have to say, Sucks. So discouraged. It's so depressing.
@listener07153 meant to use my member account Stressed Girl.