depression not welcome here
I have dealt with depression for over 20 years and it can be a handicap sometimes and sometimes it can be a rush of emotions. I want to know that god has got me no matter what i'm going through and he does he is always with me and never leaves me when i go through my depression moods which is usually in the winter time since it's summer i have been feeling so much better and i feel alive too. I have my coping skills and it helps me too so i don't have the blues.
@compassionateCar7091 have a friend who is also suffering from depression, she is actively treating and releasing her feelings, doing what she loves, and we often contact me to be happy for her change. Feel like you're getting better and seeing the beauty in the world around you.
I've also dealt with depression for nearly 20 years myself. Overtime, I've been lost, made mistakes, learned ways to cope, and allow the depression to forever be a part of my life. Now, I'm only affected when I'm triggered, and sometimes the littlest thing with trigger me because I'm so sensitive, but I'm glad I do not need medication anymore.
Ever since joining 7Cups, this has been my go-to place to share my struggles, and it's comforting to know that many others can resonate with my emotions.
Luckily the seasons don't really affect me as much, I've learned ways to deal with gloomy weather. Here's to hoping your summer is full of laughter and fun!~
@compassionateCar7091
Hello there compassionate Car7091 🤗
Glad to hear you have found coping strategies that work!
Yay for summer season that helps many that feel down 🌞
Thanks for sharing your progress 💜