Depression Diagnosis
Hi, I live in the UK and I was diagnosed with Unspecified depressive disorder in 2017. Now I'm in a more stable place I'm curious if there is any way I can get tested to specify my type of depression. Mainly so I can address it and learn my triggers and patterns. I guess part of me wants to give it a title in order to accept that it is part of who I am rather than just something I brush under the carpet. Any advice woul be much appreciated x
@13BlueRoses
Hi there, thanks for taking the time to share about your diagnosis and about how things are going. It is good to read you are in a more stable place. I hope you can get the chance to test it and find more information about it so you can work on addressing triggers and patterns you notice. Although I can't give any advice perhaps you might like some ideas or options. Perhaps researching online for places or talking to a professional could help. Perhaps even talking to someone could be nice! You were really brave sharing feel free to answer here so I can get back to you. Bye!