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How to go back to life normally again

User Profile: Eulus
Eulus March 25th, 2021

For the last 3 months I've been overly depressed, there's no specific reason for that so it's not about a solution for a problem, I keep feeling sad everyday without a reason and having almost no energy to do anything, I'm even afraid to start doing my hobbies or anything I like again, but I really wanna write a plan for myself and start doing what I used to do, is there any way that helps me to do so?

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User Profile: ouiCherie
ouiCherie March 27th, 2021

Hi @Eulus

That sounds rather challenging. Depression is challenging. I'm glad to hear that you seems to have the intention to work on yourself ♡

Hope you'll find listeners that fit you to brainstorm some practical steps and support you through the jouney 💙 all the best!