How do I get out of this?
Summer holydays. A good thing right? No, definitely not, I believe they are but facts are saying a different thing. This years I had my exams and my anxiety didn't help so I've been nervous and stressed for all mid-june now the exams are finished and it's sure I've passed them but I'm not happy, I'm not celebrating or other things like that. I feel so damn tired mentally and physically, it feels like my heart is pounding slower than usual and that every breath is another weight on my back, I wake up in the morning and already want to get back to sleep. When I sleep I feel better because I don't feel anything, I've also started sh because my depression is not only that but a constant feeling of danger and anxiety that I can't control, is like my depression wants to sleep all day but my anxiety keeps me awake all night. So cutting and scratching my skin somehow calms my anxiety so I can finally sleep. Every day is a torture, how the *** am I supposed to continue living? How people can do that with many problems on their back? HOW?? And why should I do that too? Life is useless, I am useless, EVERYTHING is useless, but why??? Even the logic part of me is tired of just living like this. I've always had suicide thoughts but in these days they're getting stronger and more specific and detailed. I have depression since a few years ago and I usually lived like I didn't have it, I went to school, returned home, discussed with my mother, listened to music and did everything I could just to not think about my feelings and keep going forward, day after day. I don't take any antidepressants or similars because no one notice this, I became too good at hiding it, and the few people that knows only a little part of my problems? They don't care. I don't know what to do, because I can't sh too much because I don't want people seeing it and in summer I can't dress up too much, I can't try other ways to calm my anxiety (for example listening to music) because then I have to face my depression and I just can't get out of bed, I can't face the depression because then I remain with my anxiety and I can't relax a single second. I'm so confused and tired and nervous and frustrated, I envy people without these problems. And in all of this, there's still my mother screaming to me to clean the kitchen ignoring that even breathing normally has became an issue for me, usually I screamed to her too but now I don't have the strenght even for that. How do I get out? Many of my problems come out from my parents that just don't know how to grow a daughter correctly (and that's another problem) so I planned to move away when I can legally but how do I arrive there safely? Any advice frome anyone would be great and perfectly accepted. Sorry if I write here but I just needed to vent, my english is not good so sorry for any errors, sorry for bothering you with my problems and thanks for reading.
@powerfulEyes4127 First of all, stop harming yourself and I'm in the same situation, what you are going through. And I feel the same, I feel all the anxiety, depression, even if I wake up in morning after a enough hours of sleep I feel like sleeping in bed all the day, but my mom yells at me for sleeping all the day and she calls me lazy that I don't want to do anything in my life. Such things happen and right now even I am also finding the way or the path to find the purpose of my life. Even I also think the same as you that my life is of no use, I don't want this life, I want to end this life. And I have tried to, you know, self-harm as you said, scratching my own skin, yeah, I did that too. I don't know how we can relate this much, but yeah, my parents are the same kind of parents that they don't know how to raise their children. They also want the kids to do house chores along with the studies with good grades. And even I want to get out of from here, but I don't know the outer world is safe for me or not. I can't say that until I can earn by myself when I'll be independent. So yeah, I just want to suggest you that stop harming yourself and yeah, I am a music lover too. I don't know how we can just have so much common things in us. So yeah, I don't know what to say more. Just be happy. Just try to find little happiness. I mean, it's easy to say this thing to others. I mean, I'm going through the same situation, but yeah, I just know, I don't want anybody else to go through the same thing as I am going. I know what it actually feels like and reading your this message, I felt really bad about you and me both that I hope we both could get the life we want, the peace and the life we want. So yeah, take care.💜
@gentleBlueberry6881
Thanks very much of reading all of that and answering me. I don't think I can actually stop, or if I eventi want to do that. It makes me feel better in all this caos. I'm so sorry you are living a so similar situation to mine because I know it isn't a good thing to live, but I'm a little happy that I'm not the only one living it. I guess the world has always the same weapons against us humans and we just fell down in the same hole. I appreciate your kind words and your hope I can get better. I guess I'll do my best to stop and find a way out but I don't promise anything. Parents are a big obstacle in this mission, another problem on another, my whole life is like that. Again, I'm sorry you're suffering as I'm doing and I wish you the Best :)
I have been doing and feeling almost exactly the same. You’re not alone.
@powerfulEyes4127 💙
I'm also in the same situation,
I don't know what to say but it's really depressing, I think I'm a psycho who can't cope with the things,
Pls cheer up !
I'm also in the same situation,
I don't know what to say but it's really depressing, I think I'm a psycho who can't cope with the things,
Pls cheer up !