Hi :-/
Hello, you can call me Ana. I’m probably not going to engage with this app cause I’m bad at engaging. Thought I really wish to cultivate a cyberspace to vent about this lifelong melancholic tiredeness which at times accompany me, at times persecutes me. Really wish to exchange experiences even though I feel such a failure in experiencing anything. And learn your ways to go through this ungrateful path that is depression. For now, that’s how I call my situation. How have you came up with it?
@anamarianamaria
Hi Ana, welcome to 7 Cups. I applaud and appreciate your honesty here and thank you for sharing some of your experience. I understand what you are going through is difficult.
I am not sure where your engagement or comfort level is here yet, but there are some really great trainings that might be more comfortable or less engaging for a bit:
https://www.7cups.com/depression-help-online/
https://www.7cups.com/getting-unstuck/
https://www.7cups.com/hope-training/
How have things been going for you this week?
Take care
