Weekly Check In Jan 16 - 22
[A seagull flying, looks down, the background is all clouds and grey sky]
Today is 'Blue Monday'. The most depressing day of the year. It could just be a marketing ploy, but this time of year is pretty cold in many parts of the world, twinkling lights have been put away and well it's a Monday.
How do you bring some happiness or contentment to a sad grey day?
Are you feeling this 'Blue Monday'?
What would you like some support with?
To bring happiness to a dull day I engage with self care
@rezasophiea That's a great way to bring in some happiness!
@AffyAvo needing help with loneliness
@ambitioushope1234 Do you find being on 7cups helps?
To bring happiness to a sad grey day I think of happy memories or tell myself positive affirmations.
@lovelycoacoa Oh I really like the idea of bringing up happy memories!
@AffyAvo
How do you bring some happiness or contentment to a sad grey day?
I watch comedies
Are you feeling this 'Blue Monday'?
Definitely
What would you like some support with?
I could use support with just encouragement. I have hit a bit of depression. I am nervous about getting a job since I just finished my degree and starting a new chapter of adulthood. All my friends have jobs which has left me a little depressed
