Weekly Check In Oct 10 - 16
[A pair of sandals rests beside a large bowl of water filled with water and flower petals]
Sometimes the world can feel heavy, or our day rough or symptoms upsetting.
What helps soothe you physically?
Does the same thing soothe you emotionally or does something else work better?
How are you doing?
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@AffyAvo I've had a rough week, I've been in alot more pain than usual since sunday😞 not fun. But what relaxes my pyhiscal and mental health. Is relaxing music, and pretty lights, with my little fountain going. And just sit in bed and relax ❤
Sleep. And anything that reduces the headaches, vertigo & tendinitis.
