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Weekly check-in October 2-8 !!

User Profile: MeaningfulSilence
MeaningfulSilence October 2nd, 2017

Hello everyone !!

How is the week going on?

Do you have any important goal to achieve this week?

How do you feel?

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User Profile: Mellietronx
Mellietronx October 2nd, 2017

@ilenia5 I am doing alright today :) My goal is to eat less added sugar.

1 reply
User Profile: MeaningfulSilence
MeaningfulSilence OP October 2nd, 2017

@Mellietronx

That's awesome!!

Good, we have a goal here!!

Let me know how it goes!

Yay!! yes

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User Profile: magicallySmiles50
magicallySmiles50 October 3rd, 2017

@ilenia5 It's Dysautonomia Awareness Month my goals are 1. post at least one fact about Dysautonomia every day for the month on my social networking pages 2. Start eating less processed food and sugars as my doctors had suggested. (though I love peanut butter cups and not eating them is likely to be my undoing LOL)

1 reply
User Profile: MeaningfulSilence
MeaningfulSilence OP October 3rd, 2017

@magicallySmiles50

Hi there!

Nice thing that you are planning well your goals, it could help to achieve them better!

Feel free to post again at the end of the week to let us know how it is going!

Hugs!

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User Profile: AffyAvo
AffyAvo October 4th, 2017

Having ups and downs. I'm probably doing more than what's ideal, leading to some of those downs. The fact that I can actually manage to do all this without having some serious crashes is a great sign.

1 reply
User Profile: MeaningfulSilence
MeaningfulSilence OP October 4th, 2017

@AffyAvo

Hello!

Well it is a good sign, hope the rest of days will be even better!

Take care!

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User Profile: beautifulDreamer64
beautifulDreamer64 October 5th, 2017

Heyo, I am alive and well. Sorta. How is everyone else?

1 reply
User Profile: MeaningfulSilence
MeaningfulSilence OP October 9th, 2017

@beautifulDreamer64

That's a good new then !! cheeky

Hugs!

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User Profile: Helping2findaway
Helping2findaway October 5th, 2017

@BeyondTheInvisible ... mid week and the week is going very well thanks :D

User Profile: ThisIs543
ThisIs543 October 5th, 2017

Fatigue has been pretty bad this week, but I have made it through my work days and that's gone as well as I could hope! I am trying not to take time off work, so I made a deal with myself that if I don't take any time off between now and Thanksgiving week, I can take that entire week off. (And it's pre-approved at work, and I told my boss that if I have to take any unscheduled time off I will work through that week; so it's accountability, too.)

I haven't made any health goals beyond my usual self-care.... Off the top of my head, I think I may try to extend my sleep hours over the weekend by a half-hour on each end.

My personal goal is to clean out my fridge... That's been procrastination city!

3 replies
User Profile: MeaningfulSilence
MeaningfulSilence OP October 9th, 2017

@ThisIs543

Hello there!!

So we have some goals here!!

Well i hope you achieved to sleep more as you planned and....what about the fridge? cheeky

Look forward to hear from you how things are going for the new week!

Take care!

2 replies
User Profile: ThisIs543
ThisIs543 October 12th, 2017

@BeyondTheInvisible sleep went well! The fridge did not. MMaybe next week!

1 reply
User Profile: MeaningfulSilence
MeaningfulSilence OP October 12th, 2017

@ThisIs543

Hi!!

I'm glad to hear that you rested more!! Well done!

We can update to the next goal during next week!!

Cheers!

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