Weekly check-in October 2-8 !!

@ilenia5 I am doing alright today :) My goal is to eat less added sugar.

@ilenia5 It's Dysautonomia Awareness Month my goals are 1. post at least one fact about Dysautonomia every day for the month on my social networking pages 2. Start eating less processed food and sugars as my doctors had suggested. (though I love peanut butter cups and not eating them is likely to be my undoing LOL)

Having ups and downs. I'm probably doing more than what's ideal, leading to some of those downs. The fact that I can actually manage to do all this without having some serious crashes is a great sign.

Heyo, I am alive and well. Sorta. How is everyone else?

@BeyondTheInvisible ... mid week and the week is going very well thanks :D

Fatigue has been pretty bad this week, but I have made it through my work days and that's gone as well as I could hope! I am trying not to take time off work, so I made a deal with myself that if I don't take any time off between now and Thanksgiving week, I can take that entire week off. (And it's pre-approved at work, and I told my boss that if I have to take any unscheduled time off I will work through that week; so it's accountability, too.)

I haven't made any health goals beyond my usual self-care.... Off the top of my head, I think I may try to extend my sleep hours over the weekend by a half-hour on each end.

My personal goal is to clean out my fridge... That's been procrastination city!