This pain is unbearable 😭😭😭help!
Tw) my spine is broken at the bottom half and not completely fixable. Anyways I'm Sunday the pain spread up my left side into my shoulder, neck and down my arm. I'm always in pain, but it's bearable pain. But this is soooo bad. I feel like a little whimp cause I'm actually crying with the pain. I've hardly slept since sunday I can't take much more😭😭😭😭
@Tinywhisper11
Could you get medical assistance? Pain is something you deserve help with
@linvi yes I do ❤ I live in a care home. I have wonderful carers and doctors and nurses, I'm very very lucky. And I'm on a lot of medication. Pain unfortunately is just a part of life now 😞 but thankyou for your concern ❤❤
@Tinywhisper11
Omg I'm so sorry to hear that! There have to be some medications and methods that might help you in minimizing/eliminating this pain. You should ask a doctor or an expert regarding this one. It's also better to seek care from a friend or anyone who can be there, if possible. It's always better to surround yourself with positive people since atleast on a mental level that soothes us, and that helps us a lot
@gregariousLake4824 thankyou ❤❤ I live in a care home and I'm surrounded by my carers. I get 24 hour care here, I'm very lucky ❤ I take lots of meds, I'm just hoping my pain levels will go back to normal pain levels soon ❤
@Tinywhisper11
I ask Jesus Christ to help you poor human being.
@Helgafy 🤗 thankyou so much ❤❤
@Tinywhisper11 Hey ❤️ I'm sorry you're hurting so much right now. I do a visualization exercise when I'm hurting really bad
You need an imaginary tire pump with two hoses and some imaginary balloons.
Close your eyes and picture the pain as a big blob. You can give it a color if you want. You attach one hose to the pain blob and the other hose you use to fill the balloons with
Inhale deeply and imagine you're drawing the air from the pain. Exhale and you fill the balloons. As you fill one balloon as big as you want picture the pain blob getting a little smaller. Release the balloon and watch it float away. Taking pain with it. Take another balloon and do the same thing over. Each balloon filled and released makes the pain get smaller and more manageable
I can't guarantee it'll work. But it might be worth a try? I hope it helps even just alittle
*Gentle hugs to you Tiny* ❤️
@mytwistedsoul huggs you back ❤❤ yep! It's definetly worth a try thanks sweetie ❤
@Tinywhisper11 Sorry to hear that Sweetie, you are the nicest person here and you will heal soon, all i can do is pray for your health 💕✨ Tight Hugs and shakes.
@GrumpyTurtle thankyou ❤❤ your very sweet ❤ hugs you back ❤
