Changing Life Circumstances

It sounds like you may have had help in the past? With reducing support, really focusing on what you will still have plus the things that you have learned that work without a support system.

support is always wonderful to have, however, change will happen if you want it and if you are committed to it. make the choice to change, to get help (professionally), and with time, effort and new tools/skills, you will be able to overcome your struggles.

our thoughts lead to behaviour which leads to our feelings/emotions; change your thoughts, and the rest will follow.

yes, it is easier said than done, but it isn't impossible! you have control over you-create your own support system-even if that means via professional supports.

good luck.